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	<title>sons - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>Wiltonja lost 130 pounds</title>
		<link>https://www.blackweightlosssuccess.com/wiltonja-lost-130-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/wiltonja-lost-130-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 04 Oct 2023 15:02:19 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
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		<category><![CDATA[130 pounds]]></category>
		<category><![CDATA[african american woman]]></category>
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		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gastric sleeve]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[sons]]></category>
		<category><![CDATA[surgical weight loss]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[wife]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=46807</guid>

					<description><![CDATA[<p>This mother of two struggled with her weight for years and was determined to take her life back. She decided to have weight loss surgery last year.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/wiltonja-lost-130-pounds/">Wiltonja lost 130 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>Chrystal lost 119 pounds </title>
		<link>https://www.blackweightlosssuccess.com/chrystal-lost-119-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/chrystal-lost-119-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 26 Jun 2023 13:58:45 +0000</pubDate>
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		<category><![CDATA[black woman]]></category>
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		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[sons]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<category><![CDATA[workout routine]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=46534</guid>

					<description><![CDATA[<p> Chrystal lost 119 pounds by eating healthy food, working out, and being consistent. After several medical challenges, she decided to get back in shape. Her love for her family and support/guidance from her trainer kept her inspired and motivated.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/chrystal-lost-119-pounds/">Chrystal lost 119 pounds </a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>Shounda lost 150+ pounds</title>
		<link>https://www.blackweightlosssuccess.com/shounda-lost-150-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/shounda-lost-150-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 28 Feb 2023 13:04:03 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african american]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[before and after]]></category>
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		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[daughter]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[Intermittent Fasting]]></category>
		<category><![CDATA[lose 150 pounds]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[sons]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=46122</guid>

					<description><![CDATA[<p>Shounda lost 150+ pounds by adopting healthy eating habits and working out. She shares with us what motivated her to change and the steps she took to create her best life.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shounda-lost-150-pounds/">Shounda lost 150+ pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>Lina lost 45 pounds</title>
		<link>https://www.blackweightlosssuccess.com/lina-lost-45-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/lina-lost-45-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 10 Jun 2022 12:44:47 +0000</pubDate>
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		<category><![CDATA[a1c]]></category>
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		<category><![CDATA[depression]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[how I lost weight]]></category>
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		<category><![CDATA[Intermittent Fasting]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[lose 45 pounds]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[sons]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=44839</guid>

					<description><![CDATA[<p>Transformation of the Day: Lina lost 45 pounds with healthy eating habits and exercise. She overcame depression, emotional eating, and unhappiness to reach her health and wellness goals. Her four sons are her inspiration.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/lina-lost-45-pounds/">Lina lost 45 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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