sparkpeople - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 10 May 2013 10:34:03 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg sparkpeople - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Flora lost 102 pounds https://www.blackweightlosssuccess.com/flora-lost-102-pounds/ https://www.blackweightlosssuccess.com/flora-lost-102-pounds/#comments Fri, 10 May 2013 10:20:37 +0000 http://www.blackweightlosssuccess.com/?p=2795 Today’s weight loss success story: Flora lost 102 pounds by changing her eating habits and working out with fitness DVDs and Zumba on the Wii.  Here is what she shared with us: I lost 102 prouds thru eating better and working out with fitness DVDs.  My journey started one day in March 2011 after I […]

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]]> https://www.blackweightlosssuccess.com/flora-lost-102-pounds/feed/ 36 Brandie lost 28 pounds https://www.blackweightlosssuccess.com/brandie-lost-28-pounds/ https://www.blackweightlosssuccess.com/brandie-lost-28-pounds/#comments Tue, 07 May 2013 01:15:20 +0000 http://www.blackweightlosssuccess.com/?p=2724 Let’s show some Black Women Losing Weight Love to Brandie who has lost 28 pounds.  She was motivated by people thinking she was with child when she wasn’t. I lost the weight by keeping track of my calorie intake with sparkpeople.com and through cardio (cycling, step aerobics, jogging) and weight training (Les Mills Body Pump). I […]

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