superfoods - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 27 Mar 2016 13:56:46 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg superfoods - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 7 Healthy Foods You Should Try https://www.blackweightlosssuccess.com/7-healthy-foods-you-should-try/ https://www.blackweightlosssuccess.com/7-healthy-foods-you-should-try/#respond Wed, 22 Jul 2015 17:05:09 +0000 http://www.blackweightlosssuccess.com/?p=13102 A healthy diet doesn’t just consist of the standard variety of vegetables, grains, beans, fruit and lean meats. One of the most important aspects of eating well is to eat a variety of food! Humans are naturally creatures of habit and it can be easy to fall into a routine of eating the same foods. […]

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]]> https://www.blackweightlosssuccess.com/7-healthy-foods-you-should-try/feed/ 0 5 Superfoods That You Should Be Eating https://www.blackweightlosssuccess.com/5-superfoods-that-you-should-be-eating/ https://www.blackweightlosssuccess.com/5-superfoods-that-you-should-be-eating/#respond Tue, 19 Nov 2013 19:26:30 +0000 http://www.blackweightlosssuccess.com/?p=6336 Superfoods have been in the news lately and can be found listed in many diet plans. The obvious conclusion from their nickname is that these foods can somehow provide more nutritional benefits than the average fruit or vegetable. What makes something a “superfood” isn’t that it contains an unusually high level of any one beneficial […]

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]]> https://www.blackweightlosssuccess.com/5-superfoods-that-you-should-be-eating/feed/ 0 5 Benefits of Eating Avocados https://www.blackweightlosssuccess.com/5-benefits-of-eating-avocados/ https://www.blackweightlosssuccess.com/5-benefits-of-eating-avocados/#respond Thu, 14 Nov 2013 19:03:14 +0000 http://www.blackweightlosssuccess.com/?p=6285 The poor avocado would have motion sickness from the way it gets thrown high up on the “must eat” list and then kicked back down the ladder to the bottom with a bunch of foods to avoid. It’s back again, this time being touted as a “superfood” and it may just have found a niche […]

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]]> https://www.blackweightlosssuccess.com/5-benefits-of-eating-avocados/feed/ 0 The Health Benefits of Bee Pollen https://www.blackweightlosssuccess.com/the-health-benefits-of-bee-pollen/ https://www.blackweightlosssuccess.com/the-health-benefits-of-bee-pollen/#respond Thu, 03 Oct 2013 21:12:30 +0000 http://www.blackweightlosssuccess.com/?p=5535 I love bee pollen.  I use it in my green smoothies all the time.  Bee pollen has one of the most complex nutritional profiles around, making it one of the strongest of the so-called “Superfoods.” Bee pollen has a unique combination of high powered vitamins, minerals and proteins that make it an excellent supplement to […]

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