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	<title>Tiffany Rothe - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>Tiffany Rothe - Black Weight Loss Success</title>
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		<title>Jerica lost 60 pounds</title>
		<link>https://www.blackweightlosssuccess.com/jerica-lost-60-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/jerica-lost-60-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 17 Aug 2014 04:30:14 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[60 pounds]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after baby]]></category>
		<category><![CDATA[baby weight]]></category>
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		<category><![CDATA[how I lost weight]]></category>
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		<category><![CDATA[losing weight after pregnancy]]></category>
		<category><![CDATA[meal plan]]></category>
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		<category><![CDATA[Tiffany Rothe]]></category>
		<category><![CDATA[weight loss blog]]></category>
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		<category><![CDATA[weight loss story]]></category>
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					<description><![CDATA[<p>Update Jan 2018: We featured Jerica&#8216;s story back in 2014. Since then, she released 75 more pounds (for a total of 135 pounds gone) and she became a personal trainer. Check out her update. I was featured on your blog back in 2014. I wanted to send in an update and let you know that I’ve [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/jerica-lost-60-pounds/">Jerica lost 60 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/arlene-lost-65-pounds/" rel="bookmark" title="Arlene lost 65 pounds">Arlene lost 65 pounds</a></li>
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			</item>
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		<title>More than Weight Loss: Zhivi Tranformed Her Body</title>
		<link>https://www.blackweightlosssuccess.com/more-than-weight-loss-zhivi-tranformed-her-body/</link>
					<comments>https://www.blackweightlosssuccess.com/more-than-weight-loss-zhivi-tranformed-her-body/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 02 Aug 2014 10:26:30 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[5 meals a day]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[how I lost weight]]></category>
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		<category><![CDATA[lose 20 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
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		<category><![CDATA[muscle]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[sculpt]]></category>
		<category><![CDATA[Tiffany Rothe]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss group]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss success story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9625</guid>

					<description><![CDATA[<p>Today&#8217;s Weight Loss Story of the Day is a little different. Zhivi didn&#8217;t just lose weight, she transformed her body.  She lost 22 pounds and then put on muscle to sculpt her body the way she wanted it. Now, she is inspiring others to get healthy.  Here is what she shared with us about what she [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/more-than-weight-loss-zhivi-tranformed-her-body/">More than Weight Loss: Zhivi Tranformed Her Body</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
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]]></description>
		
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