trainers - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 22 Dec 2022 13:45:23 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg trainers - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Lena lost 112 pounds https://www.blackweightlosssuccess.com/lena-lost-112-pounds/ https://www.blackweightlosssuccess.com/lena-lost-112-pounds/#comments Sat, 17 Dec 2022 14:49:35 +0000 https://www.blackweightlosssuccess.com/?p=45850 She worked with two trainers and transformed her eating habits to release weight. She also transitioned to being Vegan during her journey. Her kids, family, friends, and loved ones inspired her to stay on course.

The post Lena lost 112 pounds first appeared on Black Weight Loss Success.

]]> https://www.blackweightlosssuccess.com/lena-lost-112-pounds/feed/ 2 Best YouTube channels for getting a serious workout at home this winter https://www.blackweightlosssuccess.com/youtube-channels-for-a-serious-workout-at-home/ https://www.blackweightlosssuccess.com/youtube-channels-for-a-serious-workout-at-home/#comments Thu, 08 Dec 2016 16:37:12 +0000 http://www.blackweightlosssuccess.com/?p=20226 Winter is coming! It’s that time of year when working out outside can be very challenging due to cold weather. There may even be times when getting to the gym is a perilous task due to snowy and icy roads. What do you do when you have limited equipment at home but you want to get […]

The post Best YouTube channels for getting a serious workout at home this winter first appeared on Black Weight Loss Success.

Related posts:

  1. Exercise Hacks for Busy Women
  2. Nine Home Workouts You Can Try During a Blizzard
  3. Work Those Abs Workout
]]> https://www.blackweightlosssuccess.com/youtube-channels-for-a-serious-workout-at-home/feed/ 5 Nelly lost over 90 pounds https://www.blackweightlosssuccess.com/nelly-lost-over-90-pounds/ https://www.blackweightlosssuccess.com/nelly-lost-over-90-pounds/#comments Fri, 04 Mar 2016 13:38:32 +0000 http://www.blackweightlosssuccess.com/?p=16577 Update Feb 2019: We have been following Nelly’s journey since March 2016 and we love watching her progress. She still going STRONG and recently posted this photo in our FB group. @phatt_2fit Transformation of the Day: Nelly lost over 90 pounds. This mom of four was tired of trying and failing. She knew that she had to […]

The post Nelly lost over 90 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Simone lost 36 pounds
  2. Jenny lost 90 pounds
  3. Lillian lost 150 pounds
]]> https://www.blackweightlosssuccess.com/nelly-lost-over-90-pounds/feed/ 10 Nia has gone from size 24 to size 18 https://www.blackweightlosssuccess.com/nia-from-size-24-to-size-18/ https://www.blackweightlosssuccess.com/nia-from-size-24-to-size-18/#comments Fri, 25 Sep 2015 01:06:58 +0000 http://www.blackweightlosssuccess.com/?p=14016 Non-Scale Victory: Nia is just getting started on her weight loss journey this year. She started in February and has gone from an 3XL to a 1XL and from size 22-24 to size 18-20. The support of great trainers and a boot camp community is keeping her motivated. Here is what she shared with us […]

The post Nia has gone from size 24 to size 18 first appeared on Black Weight Loss Success.

Related posts:

  1. Jennifer lost 41 pounds
  2. Jabu lost 192 pounds
  3. Leah lost 77 pounds
]]> https://www.blackweightlosssuccess.com/nia-from-size-24-to-size-18/feed/ 1