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	<title>training for 5k - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>Nikki lost 50 pounds</title>
		<link>https://www.blackweightlosssuccess.com/nikki-lost-50-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/nikki-lost-50-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 29 Jul 2013 11:27:45 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[250 pounds]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[black girls run]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[eating clean]]></category>
		<category><![CDATA[health and weight loss]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[training for 5k]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss after]]></category>
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		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[women's health]]></category>
		<category><![CDATA[you can lose weight]]></category>
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					<description><![CDATA[<p>Today&#8217;s featured weight loss success story: Nikki lost 50 pounds, down from 250+.  She lost weight by eating clean, running and she will be doing her first 5k in Sept. 2013.  Here is what she shared with us: Hi my name is Nikki. I wanted to share my weight loss journey and hopefully encourage someone else [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/nikki-lost-50-pounds/">Nikki lost 50 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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