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	<title>trip - Black Weight Loss Success</title>
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	<title>trip - Black Weight Loss Success</title>
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		<title>Shasta lost 105 pounds</title>
		<link>https://www.blackweightlosssuccess.com/shasta-lost-105-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/shasta-lost-105-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 13 Apr 2021 12:32:33 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[trip]]></category>
		<category><![CDATA[wedding anniversary]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=40850</guid>

					<description><![CDATA[<p>Transformation of the Day: Shasta lost 105 pounds. Her journey started with a trip to Miami with her husband for their anniversary. She lost weight for the trip with Keto and exercise but she was not done. By doing more research on nutrition and fitness, she figured out what works for her. In February 2021, she got certified as a personal trainer.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shasta-lost-105-pounds/">Shasta lost 105 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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		<title>5 Ways to Avoid Gaining Weight on Vacation</title>
		<link>https://www.blackweightlosssuccess.com/5-ways-to-avoid-gaining-weight-on-vacation/</link>
					<comments>https://www.blackweightlosssuccess.com/5-ways-to-avoid-gaining-weight-on-vacation/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 26 Jun 2014 17:27:12 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cocktails]]></category>
		<category><![CDATA[eat fresh]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[eating light]]></category>
		<category><![CDATA[eating out]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[high calorie]]></category>
		<category><![CDATA[hotel]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[on vacation]]></category>
		<category><![CDATA[out of town]]></category>
		<category><![CDATA[resort]]></category>
		<category><![CDATA[social eating]]></category>
		<category><![CDATA[sugary drinks]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[trip]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9083</guid>

					<description><![CDATA[<p>&#160; Oh, the summer. Many of us spend all winter either working out or fretting about how to get ready for the warm weather.  We want to get fit before it&#8217;s time to expose more of our bodies than can be covered up with a winter parka. Hopefully everyone was successful with their cold weather [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/5-ways-to-avoid-gaining-weight-on-vacation/">5 Ways to Avoid Gaining Weight on Vacation</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/5-tips-for-avoiding-thanksgiving-weight-gain/" rel="bookmark" title="5 Tips for Avoiding Thanksgiving Weight Gain">5 Tips for Avoiding Thanksgiving Weight Gain</a></li>
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]]></description>
		
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