upper body - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 08 Aug 2023 12:15:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg upper body - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Tara lost 22 pounds https://www.blackweightlosssuccess.com/tara-lost-22-pounds/ https://www.blackweightlosssuccess.com/tara-lost-22-pounds/#respond Thu, 03 Aug 2023 12:02:30 +0000 https://www.blackweightlosssuccess.com/?p=46669 Tara lost 22 pounds by eating healthy food and working out. Not only did she lose weight, but this math teacher figured out the right mix of mindset and habits that has allowed her to keep the weight off for several years.

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]]> https://www.blackweightlosssuccess.com/tara-lost-22-pounds/feed/ 0 Tamera lost 63 pounds https://www.blackweightlosssuccess.com/tamera-lost-63-pounds/ https://www.blackweightlosssuccess.com/tamera-lost-63-pounds/#respond Sun, 23 Jul 2023 14:47:48 +0000 https://www.blackweightlosssuccess.com/?p=46633 Tamera lost 63 pounds by focusing on food and fitness. After having a baby in 2017, she felt like she'd let herself go. She shared the healthy habits and workout routine that helped her transform.

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