vitamins - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 10 Nov 2020 16:06:46 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg vitamins - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 The Benefits of Sweet Potatoes https://www.blackweightlosssuccess.com/the-benefits-of-sweet-potatoes/ https://www.blackweightlosssuccess.com/the-benefits-of-sweet-potatoes/#comments Thu, 20 Aug 2015 18:39:16 +0000 http://www.blackweightlosssuccess.com/?p=13544 Who doesn’t love Grandma’s sweet potatoes? Sweet potatoes make a vibrant edition to any meal but sadly aren’t used as often as regular potatoes. They always make an appearance around Thanksgiving and Christmas in the form of pie and are staples of good soul food cuisine. Many may not realize that they are arguably the healthiest […]

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]]> https://www.blackweightlosssuccess.com/the-benefits-of-sweet-potatoes/feed/ 2 5 Reasons That a Plant-Based Meals are Perfect for Weight Loss https://www.blackweightlosssuccess.com/plant-based-diet-for-weight-loss/ https://www.blackweightlosssuccess.com/plant-based-diet-for-weight-loss/#comments Fri, 24 Jul 2015 16:57:26 +0000 http://www.blackweightlosssuccess.com/?p=13126 There is a lot of debate over what the optimum human diet is, especially when it comes to weight loss. I am of the belief that there is no perfect plan, no one size fits all plan for losing weight. However, I do think that fad diets promising to help you lose X number of […]

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]]> https://www.blackweightlosssuccess.com/plant-based-diet-for-weight-loss/feed/ 6 7 Healthy Foods You Should Try https://www.blackweightlosssuccess.com/7-healthy-foods-you-should-try/ https://www.blackweightlosssuccess.com/7-healthy-foods-you-should-try/#respond Wed, 22 Jul 2015 17:05:09 +0000 http://www.blackweightlosssuccess.com/?p=13102 A healthy diet doesn’t just consist of the standard variety of vegetables, grains, beans, fruit and lean meats. One of the most important aspects of eating well is to eat a variety of food! Humans are naturally creatures of habit and it can be easy to fall into a routine of eating the same foods. […]

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]]> https://www.blackweightlosssuccess.com/7-healthy-foods-you-should-try/feed/ 0 8 Ways to Fight Sugar Cravings https://www.blackweightlosssuccess.com/8-ways-to-fight-sugar-cravings/ https://www.blackweightlosssuccess.com/8-ways-to-fight-sugar-cravings/#comments Tue, 14 Jul 2015 17:00:20 +0000 http://www.blackweightlosssuccess.com/?p=13022 Sugar addiction is a very real problem that many people experience. If you eat the typical American diet filled with processed foods it is very likely that you have a problem with sugar. You may not realize it but think about what happens when you go without sweet foods, sweet drinks or sweeteners for a […]

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