walking stairs - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 02 Oct 2021 15:10:41 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg walking stairs - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Deja lost 169 pounds https://www.blackweightlosssuccess.com/deja-lost-169-pounds/ https://www.blackweightlosssuccess.com/deja-lost-169-pounds/#comments Sun, 26 Sep 2021 14:57:04 +0000 https://www.blackweightlosssuccess.com/?p=42765 Transformation of the Day: Deja lost 169 pounds by changing her eating habits and going up and down nine flights of stairs daily instead of using the elevator. She's been on her transformation journey since 2017, and she figured out what works for her.

The post Deja lost 169 pounds first appeared on Black Weight Loss Success.

]]> https://www.blackweightlosssuccess.com/deja-lost-169-pounds/feed/ 1