weight loss after pregnancy - Black Weight Loss Success

Nardia lost 43 pounds

Ajima Jackson — Sun, 18 Feb 2024 13:38:19 +0000

Getting in shape after her fourth child was very challenging. In 2023, she decided to overhaul everything, her diet, sleep, activity levels, and stress management. Her transformation has been physical, mental, and emotional.

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Ry lost 55 pounds

Ajima Jackson — Tue, 09 Nov 2021 14:23:01 +0000

Nine months after giving birth, she felt uncomfortable, unhealthy, and borderline depressed. She was also dealing with PCOS and back pain. She decided it was time to adopt a healthier lifestyle so that she could be an active, healthy, and happy example for her daughter.

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Shanice lost 58 pounds

Ajima Jackson — Sat, 28 Nov 2020 10:53:43 +0000

Shanice lost 58 pounds. After giving birth, she worked out five days a week and changed her eating habits with help from a nutritionist and dietician. Her goal is to be an active mother now and an active grandmother and great-grandmother in the future.

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Nilza lost 65 pounds

Ajima Jackson — Fri, 02 Oct 2020 09:40:10 +0000

Nilza lost 65 pounds. She gained a significant amount of weight during her pregnancy. After giving birth, she struggled to release the weight, hitting a plateau. In October 2019, she joined a fitness challenge that provided the guidance she needed to transform her body and her mindset.

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