<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>weight loss before and after - Black Weight Loss Success</title>
	<atom:link href="https://www.blackweightlosssuccess.com/tag/weight-loss-before-and-after/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Sat, 30 Mar 2019 10:17:19 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>

<image>
	<url>https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg</url>
	<title>weight loss before and after - Black Weight Loss Success</title>
	<link>https://www.blackweightlosssuccess.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Natasha lost 100 pounds</title>
		<link>https://www.blackweightlosssuccess.com/natasha-lost-100-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/natasha-lost-100-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 05 Nov 2015 13:35:41 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[100 pounds]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[boot camp]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lifting weights]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[plus size]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[twenty something]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss before and after]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[yo-yo dieting]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=14660</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Natasha lost 100 pounds. She began her journey at 25 years old, weighing 300 pounds. Thru years of yo you dieting, she saw her weight go up and down. That all changed in 2014. She sought out the help of a personal trainer to get her eating on track and [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/natasha-lost-100-pounds/">Natasha lost 100 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/tammera-lost-102-pounds/" rel="bookmark" title="Tammera lost 102 pounds">Tammera lost 102 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/leah-lost-77-pounds/" rel="bookmark" title="Leah lost 77 pounds">Leah lost 77 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/tanisha-lost-67-pounds/" rel="bookmark" title="Tanisha lost 67 pounds">Tanisha lost 67 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/natasha-lost-100-pounds/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Sebrenia lost 120 pounds</title>
		<link>https://www.blackweightlosssuccess.com/sebrenia-lost-120-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/sebrenia-lost-120-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 19 Oct 2015 12:20:06 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[eating for weight loss]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[risk]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss and health]]></category>
		<category><![CDATA[weight loss before and after]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=14396</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Sebrenia lost 120 pounds. At 310 pounds, she was suffering with endometriosis and was told that she had to lose weight to get the surgery she ultimately needed with a safe threshold of risk. She started eating clean, working out and lost the weight.  Here is what she shared with [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/sebrenia-lost-120-pounds/">Sebrenia lost 120 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/nakia-lost-82-pounds/" rel="bookmark" title="Nakia lost 82 pounds">Nakia lost 82 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/jaymee-lost-123-pounds/" rel="bookmark" title="Jaymee lost 123 pounds">Jaymee lost 123 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/jessie-lost-69-pounds/" rel="bookmark" title="Jessie lost 69 pounds">Jessie lost 69 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/sebrenia-lost-120-pounds/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Chelle lost 120 pounds</title>
		<link>https://www.blackweightlosssuccess.com/chelle-lost-120-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/chelle-lost-120-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 03 Aug 2015 12:21:19 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[120 pounds weight loss]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[walking for weight loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight loss before and after]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=13284</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Chelle lost 120 pounds, going from a size 24 to a size 14. After being diagnosed with diabetes, she began her weight loss journey.  She lost the weight and has kept the weight off for a few years.  Here is what she shared with us about her journey. I&#8217;m [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/chelle-lost-120-pounds/">Chelle lost 120 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/avicia-lost-78-pounds/" rel="bookmark" title="Avicia lost 78 pounds">Avicia lost 78 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/kira-lost-60-pounds/" rel="bookmark" title="Kira lost 60 pounds">Kira lost 60 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/courtney-lost-32-pounds/" rel="bookmark" title="Updated: Courtney lost 53 pounds">Updated: Courtney lost 53 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/chelle-lost-120-pounds/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Loraine lost 67 pounds</title>
		<link>https://www.blackweightlosssuccess.com/loraine-lost-67-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/loraine-lost-67-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 26 Jul 2015 21:25:18 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[60 pounds]]></category>
		<category><![CDATA[african]]></category>
		<category><![CDATA[african woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black weight loss success]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[dietician]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[kg]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[south africa]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight loss before and after]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=13151</guid>

					<description><![CDATA[<p>Weight Loss Story: Our BWLW sista in South Africa Loraine lost 67 pounds.  After a red carpet photo wakeup call, she decided that it was time to release the pounds.  She got a dietician and hit the gym.  Here is what she shared with us about her journey&#8230; Name: Loraine G. South Africa Age 26 [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/loraine-lost-67-pounds/">Loraine lost 67 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/avicia-lost-78-pounds/" rel="bookmark" title="Avicia lost 78 pounds">Avicia lost 78 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/kira-lost-60-pounds/" rel="bookmark" title="Kira lost 60 pounds">Kira lost 60 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/alisha-lost-117-pounds/" rel="bookmark" title="Alisha lost 117 pounds">Alisha lost 117 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/loraine-lost-67-pounds/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.blackweightlosssuccess.com @ 2026-03-04 15:11:54 by W3 Total Cache
-->