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		<title>Shawnna lost 48 pounds</title>
		<link>https://www.blackweightlosssuccess.com/shawnna-lost-48-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/shawnna-lost-48-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 10 Jul 2024 12:59:09 +0000</pubDate>
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		<category><![CDATA[40 pounds]]></category>
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		<category><![CDATA[alternate day fasting]]></category>
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		<category><![CDATA[exercise]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[Intermittent Fasting]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss]]></category>
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		<category><![CDATA[weight loss transformation]]></category>
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					<description><![CDATA[<p>Shawnna shares how she lost 48 pounds. She found her motivation, improved her blood pressure, and made walking part of her weekly routine. Check out her transformation journey.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shawnna-lost-48-pounds/">Shawnna lost 48 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>Joshlyn lost 52 pounds</title>
		<link>https://www.blackweightlosssuccess.com/joshlyn-lost-52-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/joshlyn-lost-52-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 29 Jul 2023 14:08:09 +0000</pubDate>
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		<category><![CDATA[50 pounds]]></category>
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		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[ozempic]]></category>
		<category><![CDATA[school principal]]></category>
		<category><![CDATA[teacher]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[traveling]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss motivation]]></category>
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		<category><![CDATA[work life balance]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=46659</guid>

					<description><![CDATA[<p>This mother of three is a seasoned educator and has been a principal for ten years. By changing her lifestyle and working with her doctor, she significantly improved her health and no longer needs insulin.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/joshlyn-lost-52-pounds/">Joshlyn lost 52 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Lydia lost 75 pounds</title>
		<link>https://www.blackweightlosssuccess.com/lydia-lost-75-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/lydia-lost-75-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 27 Jul 2023 12:13:59 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[75 pounds]]></category>
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		<category><![CDATA[black woman]]></category>
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		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food injury]]></category>
		<category><![CDATA[how I lost weight]]></category>
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		<category><![CDATA[physiotherapy]]></category>
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		<category><![CDATA[self care]]></category>
		<category><![CDATA[teacher]]></category>
		<category><![CDATA[teaching overseas]]></category>
		<category><![CDATA[traveling]]></category>
		<category><![CDATA[weight loss]]></category>
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		<category><![CDATA[wellness]]></category>
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		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=46651</guid>

					<description><![CDATA[<p>Lydia lost 75 pounds by changing her lifestyle and embracing healthy habits. While traveling overseas to teach, she learned to create more of a work/life balance. She also discovered the mix of nutrition and outdoor fitness that works for her.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/lydia-lost-75-pounds/">Lydia lost 75 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>Ashley&#8217;s Healthy Pregnancy Journey</title>
		<link>https://www.blackweightlosssuccess.com/ashleys-healthy-pregnancy-journey/</link>
					<comments>https://www.blackweightlosssuccess.com/ashleys-healthy-pregnancy-journey/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 25 Jul 2023 12:18:10 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[40 pounds]]></category>
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		<category><![CDATA[black mom]]></category>
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		<category><![CDATA[body transformation coach]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[twins]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[workout routine]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=46642</guid>

					<description><![CDATA[<p>Ashley wrote to us to share her healthy pregnancy journey and insights about wellness and self-care. For 14 years, she's been a body transformation coach, so she knew how to balance nutrition and exercise during her twin pregnancy.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/ashleys-healthy-pregnancy-journey/">Ashley’s Healthy Pregnancy Journey</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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