whole food - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 03 Jul 2024 10:48:01 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg whole food - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 India lost 110 pounds https://www.blackweightlosssuccess.com/india-lost-110-pounds/ https://www.blackweightlosssuccess.com/india-lost-110-pounds/#comments Wed, 03 Jul 2024 10:47:58 +0000 https://www.blackweightlosssuccess.com/?p=47390 Shifting her mindset, walking for exercise, and focusing on nutrient-dense foods have brought her success. She wrote in to update us on her journey and share helpful insights.

The post India lost 110 pounds first appeared on Black Weight Loss Success.

]]> https://www.blackweightlosssuccess.com/india-lost-110-pounds/feed/ 8 Pilar lost 210 pounds https://www.blackweightlosssuccess.com/pilar-lost-210-pounds/ https://www.blackweightlosssuccess.com/pilar-lost-210-pounds/#comments Mon, 03 Jun 2024 12:33:19 +0000 https://www.blackweightlosssuccess.com/?p=47338 Pilar shares how she lost 210 pounds by working out and making practical changes to her eating habits. She continues to focus on her health, happiness, and breaking generational curses.

The post Pilar lost 210 pounds first appeared on Black Weight Loss Success.

]]> https://www.blackweightlosssuccess.com/pilar-lost-210-pounds/feed/ 3 Cherrell lost 41 pounds https://www.blackweightlosssuccess.com/cherrell-lost-41-pounds/ https://www.blackweightlosssuccess.com/cherrell-lost-41-pounds/#comments Fri, 08 Jul 2022 13:18:36 +0000 https://www.blackweightlosssuccess.com/?p=45057 Cherrell lost 41 pounds. She found success by eating whole, nutrient-rich foods and working out consistently. She's been following the amazing women we feature for years. Now she's ready to share how she transformed. 

The post Cherrell lost 41 pounds first appeared on Black Weight Loss Success.

]]> https://www.blackweightlosssuccess.com/cherrell-lost-41-pounds/feed/ 1 Jade lost 20 pounds https://www.blackweightlosssuccess.com/jade-lost-20-pounds/ https://www.blackweightlosssuccess.com/jade-lost-20-pounds/#respond Tue, 21 Jun 2022 11:04:02 +0000 https://www.blackweightlosssuccess.com/?p=44924 Jade lost 20 pounds. She found a love for weight lifting, figured out what healthy eating habits work for her, and committed to the process. Therapy is also part of her plan because she realized that her emotional eating was connected to childhood trauma.

The post Jade lost 20 pounds first appeared on Black Weight Loss Success.

]]> https://www.blackweightlosssuccess.com/jade-lost-20-pounds/feed/ 0