working out at the gym - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 17 Feb 2018 02:07:03 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg working out at the gym - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Weight Loss Story of the Day: Tamiko lost 132 pounds https://www.blackweightlosssuccess.com/tamiko-lost-132-pounds/ https://www.blackweightlosssuccess.com/tamiko-lost-132-pounds/#comments Mon, 16 Jun 2014 11:42:02 +0000 http://www.blackweightlosssuccess.com/?p=8933 Update: Tamiko lost 10 more pounds for a total of 142 gone. Read her update. Weight Loss Story of the Day: Tamiko lost 132 pounds, going from 277 lbs to 145 lbs. This petite, proud mom of three girls found success with the Weight Watchers weight loss program and lots of exercise.  Here is what […]

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]]> https://www.blackweightlosssuccess.com/tamiko-lost-132-pounds/feed/ 4 LaNita lost 67 pounds https://www.blackweightlosssuccess.com/lanita-lost-67-pounds/ https://www.blackweightlosssuccess.com/lanita-lost-67-pounds/#comments Thu, 16 Jan 2014 12:56:56 +0000 http://www.blackweightlosssuccess.com/?p=7147 Weight Loss Success Story: LaNita lost 67 pounds by working out regularly, seeking the advice of a personal trainer and changing her eating habits.  Now, she leads weight loss challenges at work and gives advice to others.  Here is her weight loss story: The picture on the left is from Oct 2012. The picture on […]

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]]> https://www.blackweightlosssuccess.com/lanita-lost-67-pounds/feed/ 4 Kiya lost 57 pounds https://www.blackweightlosssuccess.com/kiya-lost-57-pounds/ https://www.blackweightlosssuccess.com/kiya-lost-57-pounds/#comments Sun, 15 Sep 2013 12:26:37 +0000 http://www.blackweightlosssuccess.com/?p=5185 Featured weight loss success story of the day: Kiya of New York lost 57 pounds.  She worked out regularly, ate a reduced calorie diet and made the decision to lose weight for no one but her.  Read what she had to say: “I have struggled with weight loss until recently when I figured out that […]

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]]> https://www.blackweightlosssuccess.com/kiya-lost-57-pounds/feed/ 14 Christina lost 60 pounds https://www.blackweightlosssuccess.com/christina-lost-60-pounds/ https://www.blackweightlosssuccess.com/christina-lost-60-pounds/#comments Sat, 31 Aug 2013 23:33:34 +0000 http://www.blackweightlosssuccess.com/?p=4941 Christina lost 60 pounds with the help of a workout buddy and by eating right.  She’s gotten her 2 boys in on her new healthy lifestyle as well.  Here is what she shared with us about how she lost the weight: Hi, My name is Christina and I have battled the bulge most of my life […]

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