workout for weight loss - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 23 Aug 2015 12:33:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg workout for weight loss - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Tanisha lost 67 pounds https://www.blackweightlosssuccess.com/tanisha-lost-67-pounds/ https://www.blackweightlosssuccess.com/tanisha-lost-67-pounds/#respond Sun, 23 Aug 2015 12:33:12 +0000 http://www.blackweightlosssuccess.com/?p=13570 Weight Loss Story of the Day: Tanisha lost 67 pounds. Her daughter’s health issues inspired her to release the weight. By making changes to her eating habits and working out on a regular basis, she’s changed her life.  Here is what she shared with us about her journey… I weighed 315 pounds, my knees were […]

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]]> https://www.blackweightlosssuccess.com/tanisha-lost-67-pounds/feed/ 0 Dari has gone from a size 22 to a size 12 https://www.blackweightlosssuccess.com/dari-has-gone-from-a-size-22-to-a-size-12/ https://www.blackweightlosssuccess.com/dari-has-gone-from-a-size-22-to-a-size-12/#comments Thu, 18 Jul 2013 11:21:56 +0000 http://www.blackweightlosssuccess.com/?p=3882 Today’s featured weight loss before and after story: Dari started at a size 22 and dropped down to a size 12.  She changed her eating habits, worked out with P90X and Zumba and now she is a personal trainer helping others to get fit and healthy.  Here is what she shared with us: I remember one […]

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