Comments on: Tai lost 105 pounds

By: Starshadow

Starshadow — Tue, 18 Mar 2014 02:26:10 +0000

You didn’t have a problem with loose skin?

By: Barbara

Barbara — Mon, 17 Mar 2014 03:03:33 +0000

In reply to Doris Roos. I'm 67 and have a bad right knee and have to do low impact aerobics and I still walk moderately. On You Tube you can find low impact aerobics and even some with seated exercises. I'd lost 21 pounds then gained 2 but thanks to the encouragement found here at BWLW; I KNOW WE CAN DO THIS!

By: Barbara

Barbara — Mon, 17 Mar 2014 02:44:55 +0000

Great Job! OMG you’ve helped me so much. Especially with the 1200 calorie information. I’ve stopped losing weight got discourage and even gained two pounds then went back to 1200 calories and still nothing. I understand better now, thanks. BTW you are beautiful in both pictures but your eyes sparkle in the after. God bless!

By: Donna

Donna — Sun, 16 Mar 2014 22:06:14 +0000

In reply to Doris Roos. You could do water exercises. Also Google exercises for people with bad knees etc. I did that for exercises for my back.