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	<title>
	Comments on: Tamara lost over 230 pounds	</title>
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	<link>https://www.blackweightlosssuccess.com/tamara-lost-over-230-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>
		By: Latoria		</title>
		<link>https://www.blackweightlosssuccess.com/tamara-lost-over-230-pounds/#comment-1100806</link>

		<dc:creator><![CDATA[Latoria]]></dc:creator>
		<pubDate>Sat, 17 Jan 2015 10:07:35 +0000</pubDate>
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					<description><![CDATA[You look amazing! Thanks for sharing your story.]]></description>
			<content:encoded><![CDATA[<p>You look amazing! Thanks for sharing your story.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Patriece		</title>
		<link>https://www.blackweightlosssuccess.com/tamara-lost-over-230-pounds/#comment-825062</link>

		<dc:creator><![CDATA[Patriece]]></dc:creator>
		<pubDate>Mon, 28 Jul 2014 23:59:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9494#comment-825062</guid>

					<description><![CDATA[you look fabulous, thank you for sharing, you story is quite inspiring; I still have trouble with portion control and mini binges and finding the time to workout again thank you for your important message of worthiness for living.! :)]]></description>
			<content:encoded><![CDATA[<p>you look fabulous, thank you for sharing, you story is quite inspiring; I still have trouble with portion control and mini binges and finding the time to workout again thank you for your important message of worthiness for living.! 🙂</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Akilah		</title>
		<link>https://www.blackweightlosssuccess.com/tamara-lost-over-230-pounds/#comment-820199</link>

		<dc:creator><![CDATA[Akilah]]></dc:creator>
		<pubDate>Fri, 25 Jul 2014 20:18:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9494#comment-820199</guid>

					<description><![CDATA[Way to go!! Good job and keep up the good work.]]></description>
			<content:encoded><![CDATA[<p>Way to go!! Good job and keep up the good work.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Latoria		</title>
		<link>https://www.blackweightlosssuccess.com/tamara-lost-over-230-pounds/#comment-818192</link>

		<dc:creator><![CDATA[Latoria]]></dc:creator>
		<pubDate>Thu, 24 Jul 2014 10:31:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9494#comment-818192</guid>

					<description><![CDATA[Omgoodness! You look amazing. I need to be consistent in exercising. I have gained control of my eating which was hard. I will look you up on instagram. Thanks for sharing.]]></description>
			<content:encoded><![CDATA[<p>Omgoodness! You look amazing. I need to be consistent in exercising. I have gained control of my eating which was hard. I will look you up on instagram. Thanks for sharing.</p>
]]></content:encoded>
		
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