https://www.blackweightlosssuccess.com/tammie-lost-47-pounds/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 29 May 2018 01:29:11 +0000 hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/tammie-lost-47-pounds/#comment-1297085 Fri, 17 Mar 2017 22:52:37 +0000 http://www.blackweightlosssuccess.com/?p=21460#comment-1297085 You look great! After the 14 days did you lose a lot and did you change your eating with anything else?

]]> https://www.blackweightlosssuccess.com/tammie-lost-47-pounds/#comment-1297078 Fri, 17 Mar 2017 21:39:34 +0000 http://www.blackweightlosssuccess.com/?p=21460#comment-1297078 Thanks everyone!! Meats and 1/4 of green vegetables. I stay away from bread, pasta, soda and just bad carbohydrates in general. I stay under 60 carbs per day.

]]> https://www.blackweightlosssuccess.com/tammie-lost-47-pounds/#comment-1297064 Fri, 17 Mar 2017 13:57:27 +0000 http://www.blackweightlosssuccess.com/?p=21460#comment-1297064 Tammi you look great! What did your meals consist of?

]]>