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	Comments on: Tasha has lost 73 pounds!	</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Wed, 12 Nov 2014 20:49:58 +0000</lastBuildDate>
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		<title>
		By: Samantha Cramer		</title>
		<link>https://www.blackweightlosssuccess.com/tasha-has-lost-73-pounds/#comment-999808</link>

		<dc:creator><![CDATA[Samantha Cramer]]></dc:creator>
		<pubDate>Wed, 12 Nov 2014 20:49:58 +0000</pubDate>
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					<description><![CDATA[How can i lose 73 pounds as fast as I can?]]></description>
			<content:encoded><![CDATA[<p>How can i lose 73 pounds as fast as I can?</p>
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		<title>
		By: eudora rosewood		</title>
		<link>https://www.blackweightlosssuccess.com/tasha-has-lost-73-pounds/#comment-1761</link>

		<dc:creator><![CDATA[eudora rosewood]]></dc:creator>
		<pubDate>Tue, 23 Oct 2012 20:01:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=612#comment-1761</guid>

					<description><![CDATA[Jolly Time Healthy Pop Butter microwave pop corn - the whole bag is 3 ww points]]></description>
			<content:encoded><![CDATA[<p>Jolly Time Healthy Pop Butter microwave pop corn &#8211; the whole bag is 3 ww points</p>
]]></content:encoded>
		
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		<title>
		By: Natasha Williams		</title>
		<link>https://www.blackweightlosssuccess.com/tasha-has-lost-73-pounds/#comment-1684</link>

		<dc:creator><![CDATA[Natasha Williams]]></dc:creator>
		<pubDate>Mon, 22 Oct 2012 03:47:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=612#comment-1684</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/tasha-has-lost-73-pounds/#comment-1682&quot;&gt;Angel&lt;/a&gt;.

Okay now so you&#039;re on a ball lol that&#039;s what&#039;s up! You keep doing what you doing and you&#039;ll be at goal in no time. You have the right attitude for this! You go!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/tasha-has-lost-73-pounds/#comment-1682">Angel</a>.</p>
<p>Okay now so you&#8217;re on a ball lol that&#8217;s what&#8217;s up! You keep doing what you doing and you&#8217;ll be at goal in no time. You have the right attitude for this! You go!</p>
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		<item>
		<title>
		By: Angel		</title>
		<link>https://www.blackweightlosssuccess.com/tasha-has-lost-73-pounds/#comment-1682</link>

		<dc:creator><![CDATA[Angel]]></dc:creator>
		<pubDate>Mon, 22 Oct 2012 02:25:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=612#comment-1682</guid>

					<description><![CDATA[Its great to see your journey. I started at 238 in Sept 2012 and now its Oct 21, 2012 and I am at 209. I am trying to get to 160 also. I did a weight loss challenge that I tried to get other people involved in, although no one joined in with me I lost 10lbs doing the challenge by myself. I am just trying to encourage other people to live a healthier life. Its not about being skinny or &quot;sexy&quot; its about being healthy. My goal for my birthday which is Christmas Day is to be at 190. I think its possible and I will strive to be there. Two months to loss 20lbs. But If I dont get to 190 as long as I could loss 10-15 I would still be happy. I also use myfitnesspal and weigh all my food. I learned a lot from Weight Watchers when I was doing it about 2yrs ago.
      I too have become sightly addicted to exercising. Once I get started I go in. Its funny I started doing 10mins of the 10 minute to 20 minutes of The Firm to 20 minutes of The Firm and about an hour and half of abs and strength all at home. The more I say to myself I cant do this its too much the more I go in. I have freind that puts out challenges every month and I add those to my workout also. This month its abs and back. We go in hard. LOL. I am happy to know that there is someone who was in the same boat I am in and is now in the same boat I am trying to get to. Thank you for sharing your journey.]]></description>
			<content:encoded><![CDATA[<p>Its great to see your journey. I started at 238 in Sept 2012 and now its Oct 21, 2012 and I am at 209. I am trying to get to 160 also. I did a weight loss challenge that I tried to get other people involved in, although no one joined in with me I lost 10lbs doing the challenge by myself. I am just trying to encourage other people to live a healthier life. Its not about being skinny or &#8220;sexy&#8221; its about being healthy. My goal for my birthday which is Christmas Day is to be at 190. I think its possible and I will strive to be there. Two months to loss 20lbs. But If I dont get to 190 as long as I could loss 10-15 I would still be happy. I also use myfitnesspal and weigh all my food. I learned a lot from Weight Watchers when I was doing it about 2yrs ago.<br />
      I too have become sightly addicted to exercising. Once I get started I go in. Its funny I started doing 10mins of the 10 minute to 20 minutes of The Firm to 20 minutes of The Firm and about an hour and half of abs and strength all at home. The more I say to myself I cant do this its too much the more I go in. I have freind that puts out challenges every month and I add those to my workout also. This month its abs and back. We go in hard. LOL. I am happy to know that there is someone who was in the same boat I am in and is now in the same boat I am trying to get to. Thank you for sharing your journey.</p>
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