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You are here: Home / Before and After Photos / Tasha lost 60 pounds

Tasha lost 60 pounds

February 15, 2013 by Ajima Jackson 9 Comments

Today’s weight loss success story: Tasha lost 60 pounds by running and learning to “eat to live instead of living to eat”.

Here is what Tasha shared with us:

“I started on December 27, 2011. I was tired all the time and I wanted to be able to walk a flight of stairs without losing my breath. On 12/27/11, I weighed in at 240 lbs. Today I weigh 180 lbs. I lost the weight by changing my relationship with food. I stopped looking at for for comfort or pleasure. Instead I looked at as a means of survival. I basically learned to eat to live instead of living to eat. This doesn’t mean I didn’t fall off the wagon. I learned that when I fell off, I had to suck it up and get back on. I also started going to the gym daily. My goal has always been to be a runner. I ran my first 5k in August and I will run another in January. I work everyday to keep the weight off and to lose more weight because my journey is not over. My ultimate goal is to run a marathon. Your Facebook page has given me so much encouragement. Whenever I thought I couldn’t do it, I looked at the pictures of the women who did. Thank you.”

Tasha weight loss

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Filed Under: Before and After Photos Tagged With: 5k, before and after, black women, eat to live, gym, marathon, photos, pounds, running, weight loss

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Comments

  1. kellush robinson says

    February 15, 2013 at 11:02 am

    You Rock!! You look Great!

    Reply
  2. Erica Davis says

    February 15, 2013 at 12:01 pm

    Congratulations! Hard work DOES pay off. Proud of you!

    Erica

    Reply
  3. Tracie says

    February 15, 2013 at 12:07 pm

    You go girl….Great job

    Reply
  4. tesha says

    February 15, 2013 at 2:18 pm

    You look fantabulous!!!! Great job. I fell of my band wagon when I got my new job and now I’m hopping back on it. This page also gives me encouragement. I see women losing thrit weight and making changes and I say to myself “You can do it”. Awesome job again.

    Reply
  5. candi smith says

    February 15, 2013 at 5:38 pm

    Wow!

    Reply
  6. lisa says

    February 15, 2013 at 10:16 pm

    Great inspiration for me. Thank you

    Reply
  7. Cherron says

    February 16, 2013 at 1:14 am

    Good job and where did you get that shirt i need that top.

    Reply
  8. Yvette says

    February 16, 2013 at 1:46 am

    Great Job! Love the t-shirt. Where can I get one?

    Reply
  9. quandriel says

    February 17, 2013 at 7:00 pm

    Good job:) and i love tge tee in the pics….

    Reply

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