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	Comments on: Tenisha lost 50 pounds	</title>
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	<link>https://www.blackweightlosssuccess.com/tenisha-lost-50-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Fri, 05 Jul 2013 14:51:34 +0000</lastBuildDate>
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		<title>
		By: Melonie		</title>
		<link>https://www.blackweightlosssuccess.com/tenisha-lost-50-pounds/#comment-62212</link>

		<dc:creator><![CDATA[Melonie]]></dc:creator>
		<pubDate>Fri, 05 Jul 2013 14:51:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=3822#comment-62212</guid>

					<description><![CDATA[Thanks for your story. It was truly inspiring!!  I started on this journey in October 2013 at 312 lbs. I&#039;ve never been that big!  I decided to do something about it. I started working out and eating right. In 3 mths. I lost 24 lbs. but due to injuries from a car accident the aches and pains became excruciating and my doctor told me to cut back to 3-4 days a week exercising. I became depressed and fell off the wagon in June but got back on it June 26th. I had to remind myself that this is a lifetime commitment. I didn&#039;t get this way overnight so I can&#039;t loose it overnight!! Thanks for the encouragement.]]></description>
			<content:encoded><![CDATA[<p>Thanks for your story. It was truly inspiring!!  I started on this journey in October 2013 at 312 lbs. I&#8217;ve never been that big!  I decided to do something about it. I started working out and eating right. In 3 mths. I lost 24 lbs. but due to injuries from a car accident the aches and pains became excruciating and my doctor told me to cut back to 3-4 days a week exercising. I became depressed and fell off the wagon in June but got back on it June 26th. I had to remind myself that this is a lifetime commitment. I didn&#8217;t get this way overnight so I can&#8217;t loose it overnight!! Thanks for the encouragement.</p>
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		<item>
		<title>
		By: Keisha		</title>
		<link>https://www.blackweightlosssuccess.com/tenisha-lost-50-pounds/#comment-61169</link>

		<dc:creator><![CDATA[Keisha]]></dc:creator>
		<pubDate>Wed, 03 Jul 2013 16:46:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=3822#comment-61169</guid>

					<description><![CDATA[Congratulations!  You look awesome.  :)]]></description>
			<content:encoded><![CDATA[<p>Congratulations!  You look awesome.  🙂</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Sam		</title>
		<link>https://www.blackweightlosssuccess.com/tenisha-lost-50-pounds/#comment-60610</link>

		<dc:creator><![CDATA[Sam]]></dc:creator>
		<pubDate>Tue, 02 Jul 2013 15:30:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=3822#comment-60610</guid>

					<description><![CDATA[That&#039;s amazing you can lose weight by just counting carbs.  I had to cut out alcohol and I count calories.  But I also workout.  I just got really serious yesterday.  I hope to be someone&#039;s inspiration in the next 6 months.  Take care! :)]]></description>
			<content:encoded><![CDATA[<p>That&#8217;s amazing you can lose weight by just counting carbs.  I had to cut out alcohol and I count calories.  But I also workout.  I just got really serious yesterday.  I hope to be someone&#8217;s inspiration in the next 6 months.  Take care! 🙂</p>
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		<item>
		<title>
		By: Anglita Jordan		</title>
		<link>https://www.blackweightlosssuccess.com/tenisha-lost-50-pounds/#comment-58693</link>

		<dc:creator><![CDATA[Anglita Jordan]]></dc:creator>
		<pubDate>Sat, 29 Jun 2013 07:03:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=3822#comment-58693</guid>

					<description><![CDATA[Will we be eating fish for the month of July]]></description>
			<content:encoded><![CDATA[<p>Will we be eating fish for the month of July</p>
]]></content:encoded>
		
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