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	Comments on: The Basics of Weight Loss	</title>
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	<link>https://www.blackweightlosssuccess.com/the-basics-of-weight-loss/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Tue, 27 Apr 2021 21:56:04 +0000</lastBuildDate>
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		<title>
		By: Jane		</title>
		<link>https://www.blackweightlosssuccess.com/the-basics-of-weight-loss/#comment-1440806</link>

		<dc:creator><![CDATA[Jane]]></dc:creator>
		<pubDate>Tue, 27 Apr 2021 21:56:04 +0000</pubDate>
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					<description><![CDATA[Please I want to loss weight without exercise, what should I do]]></description>
			<content:encoded><![CDATA[<p>Please I want to loss weight without exercise, what should I do</p>
]]></content:encoded>
		
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		<title>
		By: Lisa		</title>
		<link>https://www.blackweightlosssuccess.com/the-basics-of-weight-loss/#comment-1304238</link>

		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Fri, 28 Jul 2017 16:50:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=7068#comment-1304238</guid>

					<description><![CDATA[HELP!!! ... I am desperate to lose the excess, lug handles so I am not over the limit of what I should be. ... Its motivation,deterination and obedience that I seek to strengthen in my mind , body and soul.]]></description>
			<content:encoded><![CDATA[<p>HELP!!! &#8230; I am desperate to lose the excess, lug handles so I am not over the limit of what I should be. &#8230; Its motivation,deterination and obedience that I seek to strengthen in my mind , body and soul.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Rhonda		</title>
		<link>https://www.blackweightlosssuccess.com/the-basics-of-weight-loss/#comment-1277801</link>

		<dc:creator><![CDATA[Rhonda]]></dc:creator>
		<pubDate>Sat, 23 Jul 2016 11:39:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=7068#comment-1277801</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/the-basics-of-weight-loss/#comment-530878&quot;&gt;Liz&lt;/a&gt;.

Look at it this way...How long did it take you to gain those 12 pounds?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/the-basics-of-weight-loss/#comment-530878">Liz</a>.</p>
<p>Look at it this way&#8230;How long did it take you to gain those 12 pounds?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: pamela		</title>
		<link>https://www.blackweightlosssuccess.com/the-basics-of-weight-loss/#comment-1233539</link>

		<dc:creator><![CDATA[pamela]]></dc:creator>
		<pubDate>Wed, 14 Oct 2015 01:12:50 +0000</pubDate>
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					<description><![CDATA[I&#039;m ready]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m ready</p>
]]></content:encoded>
		
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