https://www.blackweightlosssuccess.com/tiana-went-from-250-to-149/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 26 Jun 2013 19:27:49 +0000 hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/tiana-went-from-250-to-149/#comment-57726 Wed, 26 Jun 2013 19:27:49 +0000 http://www.blackweightlosssuccess.com/?p=151#comment-57726 Girl, you look amazing! I love cardio too! I have lost a ton of weight after having both of my sons with only cardio. I gained the weight back for a variety of reasons and now I am back at it again. I’ll most likely switch cardio up with weight training. Keep up the good work! 🙂

]]> https://www.blackweightlosssuccess.com/tiana-went-from-250-to-149/#comment-51507 Fri, 07 Jun 2013 14:56:23 +0000 http://www.blackweightlosssuccess.com/?p=151#comment-51507 You are doing a great job! Do not give up!

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