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	<title>
	Comments on: Tiara lost 31 pounds	</title>
	<atom:link href="https://www.blackweightlosssuccess.com/tiara-lost-31-pounds/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com/tiara-lost-31-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Mon, 05 Aug 2013 02:06:21 +0000</lastBuildDate>
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		<title>
		By: Carin		</title>
		<link>https://www.blackweightlosssuccess.com/tiara-lost-31-pounds/#comment-75376</link>

		<dc:creator><![CDATA[Carin]]></dc:creator>
		<pubDate>Mon, 05 Aug 2013 02:06:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=4458#comment-75376</guid>

					<description><![CDATA[Tiara,I am having the same problem. I have been in Weight Watchers for years. I run, do Zumba , lift weights. I ran ten races last year. My doctors have given me all types of hormone tests and cannot figures out. I lost 39lbs and have been losing and gaining the same five pounds for the last two years.]]></description>
			<content:encoded><![CDATA[<p>Tiara,I am having the same problem. I have been in Weight Watchers for years. I run, do Zumba , lift weights. I ran ten races last year. My doctors have given me all types of hormone tests and cannot figures out. I lost 39lbs and have been losing and gaining the same five pounds for the last two years.</p>
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		<title>
		By: carla cody		</title>
		<link>https://www.blackweightlosssuccess.com/tiara-lost-31-pounds/#comment-75371</link>

		<dc:creator><![CDATA[carla cody]]></dc:creator>
		<pubDate>Mon, 05 Aug 2013 01:56:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=4458#comment-75371</guid>

					<description><![CDATA[I&#039;m so happy to see this post. All the others are also good, but this one is me, totally. in and out of the gym, this post is what I needed to see. She&#039;s staying the course, so will I. #consistencyisthekey]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m so happy to see this post. All the others are also good, but this one is me, totally. in and out of the gym, this post is what I needed to see. She&#8217;s staying the course, so will I. #consistencyisthekey</p>
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		<item>
		<title>
		By: Rhonda Allen		</title>
		<link>https://www.blackweightlosssuccess.com/tiara-lost-31-pounds/#comment-75346</link>

		<dc:creator><![CDATA[Rhonda Allen]]></dc:creator>
		<pubDate>Mon, 05 Aug 2013 00:43:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=4458#comment-75346</guid>

					<description><![CDATA[Thank you for this.  I admire all of these stories, but I admire yours the most because it seems the MOST REAL and the one that I can relate to the most!!!  I admire your determination and your zeal.  Thank you for being an inspiration.]]></description>
			<content:encoded><![CDATA[<p>Thank you for this.  I admire all of these stories, but I admire yours the most because it seems the MOST REAL and the one that I can relate to the most!!!  I admire your determination and your zeal.  Thank you for being an inspiration.</p>
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