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	Comments on: Tiffany lost 125 pounds	</title>
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	<link>https://www.blackweightlosssuccess.com/tiffany-lost-125-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Fri, 18 Jan 2013 06:07:58 +0000</lastBuildDate>
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		<title>
		By: Tiffany		</title>
		<link>https://www.blackweightlosssuccess.com/tiffany-lost-125-pounds/#comment-17047</link>

		<dc:creator><![CDATA[Tiffany]]></dc:creator>
		<pubDate>Fri, 18 Jan 2013 06:07:58 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/tiffany-lost-125-pounds/#comment-12410&quot;&gt;Jackie&lt;/a&gt;.

Hi. Friend me on facebook!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/tiffany-lost-125-pounds/#comment-12410">Jackie</a>.</p>
<p>Hi. Friend me on facebook!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Tiffany		</title>
		<link>https://www.blackweightlosssuccess.com/tiffany-lost-125-pounds/#comment-17046</link>

		<dc:creator><![CDATA[Tiffany]]></dc:creator>
		<pubDate>Fri, 18 Jan 2013 06:05:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=1140#comment-17046</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/tiffany-lost-125-pounds/#comment-12079&quot;&gt;shannon moore&lt;/a&gt;.

I&#039;m just gettint to read some of these notes. Contact me on Facebook! You can also like my site Melt Minda and Body Fitness]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/tiffany-lost-125-pounds/#comment-12079">shannon moore</a>.</p>
<p>I&#8217;m just gettint to read some of these notes. Contact me on Facebook! You can also like my site Melt Minda and Body Fitness</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Farah		</title>
		<link>https://www.blackweightlosssuccess.com/tiffany-lost-125-pounds/#comment-14316</link>

		<dc:creator><![CDATA[Farah]]></dc:creator>
		<pubDate>Mon, 31 Dec 2012 00:57:56 +0000</pubDate>
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					<description><![CDATA[Amazing Ms. Lady!!!!!!! Do you have a facebook?]]></description>
			<content:encoded><![CDATA[<p>Amazing Ms. Lady!!!!!!! Do you have a facebook?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Jackie		</title>
		<link>https://www.blackweightlosssuccess.com/tiffany-lost-125-pounds/#comment-12410</link>

		<dc:creator><![CDATA[Jackie]]></dc:creator>
		<pubDate>Tue, 18 Dec 2012 14:20:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=1140#comment-12410</guid>

					<description><![CDATA[Hi Tiffany,
I am on the journey as well and would like some assistance. With the help of God I have lost 35 lbs since Juy 2012 and have at least 45-50 to go. I would like to be more informed about lifting weights. I cannot afford the personal trainer/gym right now. I have some weights at home 5- 20 lbs I believe. Is there a website I can go to or YouTube for help or can you make any suggestions. I currently do dead lifts as many as I can handle and bicep curls with heavier weights. I read your inspirational story. I congratulate you on your success. I want to build and reduce hanging skin and stop the rubbing of the thighs. Any help would be appreciated. Please email me
Peace and Blessings to you!!!]]></description>
			<content:encoded><![CDATA[<p>Hi Tiffany,<br />
I am on the journey as well and would like some assistance. With the help of God I have lost 35 lbs since Juy 2012 and have at least 45-50 to go. I would like to be more informed about lifting weights. I cannot afford the personal trainer/gym right now. I have some weights at home 5- 20 lbs I believe. Is there a website I can go to or YouTube for help or can you make any suggestions. I currently do dead lifts as many as I can handle and bicep curls with heavier weights. I read your inspirational story. I congratulate you on your success. I want to build and reduce hanging skin and stop the rubbing of the thighs. Any help would be appreciated. Please email me<br />
Peace and Blessings to you!!!</p>
]]></content:encoded>
		
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