Thank you for your encouragement and congrats on you successful weight progression! The best is yet to come for both of us! Stay encourages!

My dear sister…thank you for pouring out your heart in admitting your challenge. I encourage you to see this struggle as a window of opportunity and regardless of where you find yourself in age, never give up. You have what it takes to make it and God will unfold to you mysteries one layer at a time. If you can afford counseling, I would highly encourage it. Many sisters feel counseling is for white people or weak people and I say it’s neither. It’s for people who are stron enough and wise enough to have someone to help them step outside of themselves to see the chains that have them bound. Then it is the persistence to peel back the layers. Layer after layer will fall. Sometimes it seems you are peeling the same layer at times. But in the end you can notice habits and triggers an avoid them. At least that is the case in my life. There are days I want to eat to take away my pain and dissappointment. So far on this day I haven’t. It’s a one day at a time struggle that I choose to overcome with each day I rise. You can and will be the best person you’ve been called to. Just take it one step at a time.

I apologize for the late reply. I needed to seek in my spirit the best words for you situation. It is my hope this will strengthen you and motivate you to seek change. Your discomfort is a direct result of the evidence that you have already inside of you the unction to transform your life. Now it is time to go to your source, whatever it may be, to tap into that power for change.

Be blessed and I believe in a good report for you!!