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	Comments on: Valencia lost 40 pounds	</title>
	<atom:link href="https://www.blackweightlosssuccess.com/valencia-lost-40-pounds/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com/valencia-lost-40-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>
		By: Barbie		</title>
		<link>https://www.blackweightlosssuccess.com/valencia-lost-40-pounds/#comment-1334458</link>

		<dc:creator><![CDATA[Barbie]]></dc:creator>
		<pubDate>Mon, 18 Jun 2018 23:38:02 +0000</pubDate>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=26395#comment-1334458</guid>

					<description><![CDATA[Thank you for your story. Which has motivated me to begin again.  I told myself that I would be fat no matter how I tried to loose weight. Reading your story has motivated me to begin my journey again. Thank you.]]></description>
			<content:encoded><![CDATA[<p>Thank you for your story. Which has motivated me to begin again.  I told myself that I would be fat no matter how I tried to loose weight. Reading your story has motivated me to begin my journey again. Thank you.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Kiesha Collier		</title>
		<link>https://www.blackweightlosssuccess.com/valencia-lost-40-pounds/#comment-1334295</link>

		<dc:creator><![CDATA[Kiesha Collier]]></dc:creator>
		<pubDate>Sun, 17 Jun 2018 18:03:00 +0000</pubDate>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=26395#comment-1334295</guid>

					<description><![CDATA[I started out strong and lost 20 pounds in two months just by walking on the treadmill for an hour five days a week and doing squats. I felt horrible because I&#039;ve stopped exercising now for about a month and have gained five of the twenty pounds I lost. Your story was inspiring to me because I don&#039;t have a health issue that cause my joints to hurt and if you can fight through and keep going so can I. Thank you so much for your story and you look great!!]]></description>
			<content:encoded><![CDATA[<p>I started out strong and lost 20 pounds in two months just by walking on the treadmill for an hour five days a week and doing squats. I felt horrible because I&#8217;ve stopped exercising now for about a month and have gained five of the twenty pounds I lost. Your story was inspiring to me because I don&#8217;t have a health issue that cause my joints to hurt and if you can fight through and keep going so can I. Thank you so much for your story and you look great!!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Emma		</title>
		<link>https://www.blackweightlosssuccess.com/valencia-lost-40-pounds/#comment-1334277</link>

		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Sun, 17 Jun 2018 14:59:10 +0000</pubDate>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=26395#comment-1334277</guid>

					<description><![CDATA[So encouraging.  I too have mobility issue because of my weight and osteoarthritis.  I had given up...but im back in the fight and your message spoke to me.  Thank you.]]></description>
			<content:encoded><![CDATA[<p>So encouraging.  I too have mobility issue because of my weight and osteoarthritis.  I had given up&#8230;but im back in the fight and your message spoke to me.  Thank you.</p>
]]></content:encoded>
		
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