https://www.blackweightlosssuccess.com/verlonda-lost-86-pounds/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 27 Apr 2019 08:24:18 +0000 hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/verlonda-lost-86-pounds/#comment-1321844 Wed, 21 Feb 2018 22:03:44 +0000 https://www.blackweightlosssuccess.com/?p=25178#comment-1321844 It’s funny, I just spoke to a co worker today about non surgical weight loss. I’m going to start my journey to a better me first thing tomorrow. Going to prep some meals and reduce portion size, as well as getting active with the whole family. Thanks so much for sharing your story, may God continue to do great things in your life.

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