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	<title>
	Comments on: Victoria lost 163 pounds	</title>
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	<link>https://www.blackweightlosssuccess.com/victoria-lost-163-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Fri, 01 Mar 2013 22:52:26 +0000</lastBuildDate>
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		<title>
		By: Bridgette		</title>
		<link>https://www.blackweightlosssuccess.com/victoria-lost-163-pounds/#comment-28654</link>

		<dc:creator><![CDATA[Bridgette]]></dc:creator>
		<pubDate>Fri, 01 Mar 2013 22:52:26 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/victoria-lost-163-pounds/#comment-27485&quot;&gt;Denise&lt;/a&gt;.

Awesome Denise.  And you have to love yourself first for sure.  Im 50 and want to live healthy for the rest of my journey in life.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/victoria-lost-163-pounds/#comment-27485">Denise</a>.</p>
<p>Awesome Denise.  And you have to love yourself first for sure.  Im 50 and want to live healthy for the rest of my journey in life.</p>
]]></content:encoded>
		
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		<title>
		By: Bridgette		</title>
		<link>https://www.blackweightlosssuccess.com/victoria-lost-163-pounds/#comment-28653</link>

		<dc:creator><![CDATA[Bridgette]]></dc:creator>
		<pubDate>Fri, 01 Mar 2013 22:50:59 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/victoria-lost-163-pounds/#comment-27246&quot;&gt;Latanya&lt;/a&gt;.

Good afternoon Latanya,

My name is Bridgette, You are on a journey of success because you are on this website.  Great choice because we as women need the support system because with our everyday lifestyle of working, taking care of kids and trying to fit in exercise and eating right. 

My journey started a year ago, I felt the same way, but I change for me and not to be a certain size.  SO I made a change on a daily basis not a monthly and I took baby steps with health and fitness.  

If you need any suggestion or support please dont hestitate to contact me ok.  Im here for support]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/victoria-lost-163-pounds/#comment-27246">Latanya</a>.</p>
<p>Good afternoon Latanya,</p>
<p>My name is Bridgette, You are on a journey of success because you are on this website.  Great choice because we as women need the support system because with our everyday lifestyle of working, taking care of kids and trying to fit in exercise and eating right. </p>
<p>My journey started a year ago, I felt the same way, but I change for me and not to be a certain size.  SO I made a change on a daily basis not a monthly and I took baby steps with health and fitness.  </p>
<p>If you need any suggestion or support please dont hestitate to contact me ok.  Im here for support</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: CherronRW		</title>
		<link>https://www.blackweightlosssuccess.com/victoria-lost-163-pounds/#comment-28359</link>

		<dc:creator><![CDATA[CherronRW]]></dc:creator>
		<pubDate>Fri, 01 Mar 2013 02:29:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=1655#comment-28359</guid>

					<description><![CDATA[AMAZING, YOUR BEAUTIFUL]]></description>
			<content:encoded><![CDATA[<p>AMAZING, YOUR BEAUTIFUL</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Robbin		</title>
		<link>https://www.blackweightlosssuccess.com/victoria-lost-163-pounds/#comment-27591</link>

		<dc:creator><![CDATA[Robbin]]></dc:creator>
		<pubDate>Mon, 25 Feb 2013 23:36:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=1655#comment-27591</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/victoria-lost-163-pounds/#comment-27246&quot;&gt;Latanya&lt;/a&gt;.

Latanya...just wake up and tell yourself that nothing is gonna make you eat bad today... promise yourself that you will go to bed without guilt. I lost 87lbs back in 2009 gained back 42lbs and started my 2nd weight loss journey on Jan 1. I have lost 16lbs so far. Took me a minute to get back on track.  You can do it.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/victoria-lost-163-pounds/#comment-27246">Latanya</a>.</p>
<p>Latanya&#8230;just wake up and tell yourself that nothing is gonna make you eat bad today&#8230; promise yourself that you will go to bed without guilt. I lost 87lbs back in 2009 gained back 42lbs and started my 2nd weight loss journey on Jan 1. I have lost 16lbs so far. Took me a minute to get back on track.  You can do it.</p>
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