Comments on: What should BWLW’s October Challenge be? https://www.blackweightlosssuccess.com/what-should-bwlws-october-challenge-be/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 30 Sep 2012 17:21:55 +0000 hourly 1 https://wordpress.org/?v=6.8.5 By: edwina https://www.blackweightlosssuccess.com/what-should-bwlws-october-challenge-be/#comment-799 Sun, 30 Sep 2012 17:21:55 +0000 http://www.blackweightlosssuccess.com/?p=378#comment-799 In about 4lbs I’ve reach my goal it’s getting harder and harder I started @ 215 presently I’m 154 thanks God I began to try something new excersise and eating healthier the biggest lesson I’ve learned along the way is after any type of exercise to fuel the fuel and eat

]]> By: Valerie https://www.blackweightlosssuccess.com/what-should-bwlws-october-challenge-be/#comment-798 Sun, 30 Sep 2012 17:03:07 +0000 http://www.blackweightlosssuccess.com/?p=378#comment-798 I need to increase my cardio and weight training, so thats what I voted for although all of the options were all good challenges.

I will do better with checking inthe ladies! I love all the post on facebook they inspire me daily.

]]> By: Angela https://www.blackweightlosssuccess.com/what-should-bwlws-october-challenge-be/#comment-789 Fri, 28 Sep 2012 23:19:00 +0000 http://www.blackweightlosssuccess.com/?p=378#comment-789 I forgot about one other thing I would like to do—-challenge myself to stay under a certain calorie intake per day…..

]]> By: mercymarque https://www.blackweightlosssuccess.com/what-should-bwlws-october-challenge-be/#comment-788 Fri, 28 Sep 2012 22:48:56 +0000 http://www.blackweightlosssuccess.com/?p=378#comment-788 I like the idea of going meatless and juicing (mean green juice)

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