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	Comments on: Alexis lost 24 pounds	</title>
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	<link>https://www.blackweightlosssuccess.com/alexis-lost-24-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Wed, 15 Mar 2017 03:18:41 +0000</lastBuildDate>
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		<title>
		By: Sherry		</title>
		<link>https://www.blackweightlosssuccess.com/alexis-lost-24-pounds/#comment-1296931</link>

		<dc:creator><![CDATA[Sherry]]></dc:creator>
		<pubDate>Wed, 15 Mar 2017 03:18:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12419#comment-1296931</guid>

					<description><![CDATA[Thank you for your story... I&#039;m 25lbs over my norm and I don&#039;t like it! I have a treadmill and dozens of the popular workout dvd&#039;s but I&#039;m still not motivated. :( Nevertheless, your story has sparked something in me. Kudos to your journey.]]></description>
			<content:encoded><![CDATA[<p>Thank you for your story&#8230; I&#8217;m 25lbs over my norm and I don&#8217;t like it! I have a treadmill and dozens of the popular workout dvd&#8217;s but I&#8217;m still not motivated. 🙁 Nevertheless, your story has sparked something in me. Kudos to your journey.</p>
]]></content:encoded>
		
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		<title>
		By: TEENA		</title>
		<link>https://www.blackweightlosssuccess.com/alexis-lost-24-pounds/#comment-1193027</link>

		<dc:creator><![CDATA[TEENA]]></dc:creator>
		<pubDate>Thu, 21 May 2015 18:56:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12419#comment-1193027</guid>

					<description><![CDATA[THANK YOU !]]></description>
			<content:encoded><![CDATA[<p>THANK YOU !</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Godsfave		</title>
		<link>https://www.blackweightlosssuccess.com/alexis-lost-24-pounds/#comment-1192960</link>

		<dc:creator><![CDATA[Godsfave]]></dc:creator>
		<pubDate>Thu, 21 May 2015 16:33:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12419#comment-1192960</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/alexis-lost-24-pounds/#comment-1192373&quot;&gt;Teena&lt;/a&gt;.

Dear Teena, please know that every little change you make will add up to huge steps! Even if you can walk 15 min per day, it does help. If you drink soda, trade it for water. If you drive, park a little further and walk. Trust me when I say focus on little changes. And you have way more willpower than you&#039;re giving yourself credit for. Dig deep, God put it in there! Don&#039;t give up!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/alexis-lost-24-pounds/#comment-1192373">Teena</a>.</p>
<p>Dear Teena, please know that every little change you make will add up to huge steps! Even if you can walk 15 min per day, it does help. If you drink soda, trade it for water. If you drive, park a little further and walk. Trust me when I say focus on little changes. And you have way more willpower than you&#8217;re giving yourself credit for. Dig deep, God put it in there! Don&#8217;t give up!!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Belinda		</title>
		<link>https://www.blackweightlosssuccess.com/alexis-lost-24-pounds/#comment-1192385</link>

		<dc:creator><![CDATA[Belinda]]></dc:creator>
		<pubDate>Tue, 19 May 2015 21:21:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12419#comment-1192385</guid>

					<description><![CDATA[You look amazing!!!]]></description>
			<content:encoded><![CDATA[<p>You look amazing!!!</p>
]]></content:encoded>
		
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