Comments on: Alicia lost 75 pounds https://www.blackweightlosssuccess.com/alicia-lost-75-pounds/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 30 Mar 2020 19:58:25 +0000 hourly 1 https://wordpress.org/?v=6.8.5 By: Alicia https://www.blackweightlosssuccess.com/alicia-lost-75-pounds/#comment-1386001 Tue, 10 Dec 2019 22:27:54 +0000 https://www.blackweightlosssuccess.com/?p=31522#comment-1386001 ❤❤ sorry I didn’t see this sooner!!]]> In reply to Star.

❤️❤️❤️ sorry I didn’t see this sooner!!

]]> By: Star https://www.blackweightlosssuccess.com/alicia-lost-75-pounds/#comment-1364362 Sun, 28 Jul 2019 20:44:05 +0000 https://www.blackweightlosssuccess.com/?p=31522#comment-1364362 I love your story you remind me a lot of me what a wonderful job you done with your weight loss I’m starting my journey today keep me in your prayers I’m battling diabetes and high blood pressure !

]]> By: Netra https://www.blackweightlosssuccess.com/alicia-lost-75-pounds/#comment-1363941 Tue, 23 Jul 2019 19:01:56 +0000 https://www.blackweightlosssuccess.com/?p=31522#comment-1363941 Congrats I want to start keto just unsure how to so much out here. What is 16:8

]]> By: Jameka https://www.blackweightlosssuccess.com/alicia-lost-75-pounds/#comment-1363569 Thu, 18 Jul 2019 23:13:37 +0000 https://www.blackweightlosssuccess.com/?p=31522#comment-1363569 In reply to Stephanie E Walden.

Yes Stephanie is telling you right. I was so big my knees would not allow me to walk long distances at 336 pounds standing 5’5.
I am 35 and started with 5 min for a week daily and by weekend #2 I’d moved up to 10-15 min. After9 weeks I’m brisk walking for an hour on a level 3 incline. You can do it !!! Sending prayers and shout out to you for starting your journey!!!

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