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	<title>
	Comments on: October 30 Days of Exercise Challenge	</title>
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	<link>https://www.blackweightlosssuccess.com/bwlw-30-days-of-exercise/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Wed, 30 Oct 2019 21:10:39 +0000</lastBuildDate>
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		<title>
		By: Kirstin C		</title>
		<link>https://www.blackweightlosssuccess.com/bwlw-30-days-of-exercise/#comment-1376976</link>

		<dc:creator><![CDATA[Kirstin C]]></dc:creator>
		<pubDate>Wed, 16 Oct 2019 18:21:55 +0000</pubDate>
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					<description><![CDATA[Love this!!! All you lovely ladies doing this too, keep it up!]]></description>
			<content:encoded><![CDATA[<p>Love this!!! All you lovely ladies doing this too, keep it up!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Michelle Allen		</title>
		<link>https://www.blackweightlosssuccess.com/bwlw-30-days-of-exercise/#comment-1376790</link>

		<dc:creator><![CDATA[Michelle Allen]]></dc:creator>
		<pubDate>Tue, 15 Oct 2019 06:25:10 +0000</pubDate>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=32416#comment-1376790</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/bwlw-30-days-of-exercise/#comment-1373810&quot;&gt;Jo&lt;/a&gt;.

I need to start living life as a healthier version of me. Tired of carrying around this extra weight.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/bwlw-30-days-of-exercise/#comment-1373810">Jo</a>.</p>
<p>I need to start living life as a healthier version of me. Tired of carrying around this extra weight.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Benny Riveraz		</title>
		<link>https://www.blackweightlosssuccess.com/bwlw-30-days-of-exercise/#comment-1375422</link>

		<dc:creator><![CDATA[Benny Riveraz]]></dc:creator>
		<pubDate>Mon, 07 Oct 2019 20:27:52 +0000</pubDate>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=32416#comment-1375422</guid>

					<description><![CDATA[im in 100%]]></description>
			<content:encoded><![CDATA[<p>im in 100%</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Nicole McCray		</title>
		<link>https://www.blackweightlosssuccess.com/bwlw-30-days-of-exercise/#comment-1374678</link>

		<dc:creator><![CDATA[Nicole McCray]]></dc:creator>
		<pubDate>Wed, 02 Oct 2019 14:50:45 +0000</pubDate>
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					<description><![CDATA[I am !!]]></description>
			<content:encoded><![CDATA[<p>I am !!</p>
]]></content:encoded>
		
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