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	<title>
	Comments on: Candince lost 75 pounds	</title>
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	<link>https://www.blackweightlosssuccess.com/candince-lost-75-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Thu, 30 Jan 2014 14:56:14 +0000</lastBuildDate>
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		<title>
		By: Roline		</title>
		<link>https://www.blackweightlosssuccess.com/candince-lost-75-pounds/#comment-545594</link>

		<dc:creator><![CDATA[Roline]]></dc:creator>
		<pubDate>Thu, 30 Jan 2014 14:56:14 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/candince-lost-75-pounds/#comment-535708&quot;&gt;Candince&lt;/a&gt;.

Congrats on your weight loss and you are so correct about the scale being discouraging.  I was doing well on my 15th day of my 100 day fitness challenge until a couple of days ago I got on the scale and saw I had gained 2 pounds. I went back to bed!  Scale be gone!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/candince-lost-75-pounds/#comment-535708">Candince</a>.</p>
<p>Congrats on your weight loss and you are so correct about the scale being discouraging.  I was doing well on my 15th day of my 100 day fitness challenge until a couple of days ago I got on the scale and saw I had gained 2 pounds. I went back to bed!  Scale be gone!</p>
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		<title>
		By: cherron r. wilson		</title>
		<link>https://www.blackweightlosssuccess.com/candince-lost-75-pounds/#comment-545149</link>

		<dc:creator><![CDATA[cherron r. wilson]]></dc:creator>
		<pubDate>Wed, 29 Jan 2014 20:49:55 +0000</pubDate>
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					<description><![CDATA[you look amazing, keep up the good work]]></description>
			<content:encoded><![CDATA[<p>you look amazing, keep up the good work</p>
]]></content:encoded>
		
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		<title>
		By: monique		</title>
		<link>https://www.blackweightlosssuccess.com/candince-lost-75-pounds/#comment-535780</link>

		<dc:creator><![CDATA[monique]]></dc:creator>
		<pubDate>Sun, 19 Jan 2014 23:01:11 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/candince-lost-75-pounds/#comment-535254&quot;&gt;Talulazoeapple&lt;/a&gt;.

Me either girl.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/candince-lost-75-pounds/#comment-535254">Talulazoeapple</a>.</p>
<p>Me either girl.</p>
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		<item>
		<title>
		By: Candince		</title>
		<link>https://www.blackweightlosssuccess.com/candince-lost-75-pounds/#comment-535713</link>

		<dc:creator><![CDATA[Candince]]></dc:creator>
		<pubDate>Sun, 19 Jan 2014 21:14:36 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/candince-lost-75-pounds/#comment-535255&quot;&gt;Dawn Oliver&lt;/a&gt;.

I am 5&#039;3. When I don&#039;t strength train I mix up my cardio (treadmill, stair master, elliptical or water aerobics).]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/candince-lost-75-pounds/#comment-535255">Dawn Oliver</a>.</p>
<p>I am 5&#8217;3. When I don&#8217;t strength train I mix up my cardio (treadmill, stair master, elliptical or water aerobics).</p>
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