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	Comments on: Don&#8217;t Run Away from the Challenges on this Weight Loss Journey	</title>
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	<link>https://www.blackweightlosssuccess.com/dont-run-away-from-the-challenges-on-this-weight-loss-journey/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Sun, 20 Apr 2014 19:52:23 +0000</lastBuildDate>
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		<title>
		By: Halima		</title>
		<link>https://www.blackweightlosssuccess.com/dont-run-away-from-the-challenges-on-this-weight-loss-journey/#comment-677203</link>

		<dc:creator><![CDATA[Halima]]></dc:creator>
		<pubDate>Sun, 20 Apr 2014 19:52:23 +0000</pubDate>
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					<description><![CDATA[Thanks for  the advice. I shall keep that in mind to further motivate me.]]></description>
			<content:encoded><![CDATA[<p>Thanks for  the advice. I shall keep that in mind to further motivate me.</p>
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		<title>
		By: ajima		</title>
		<link>https://www.blackweightlosssuccess.com/dont-run-away-from-the-challenges-on-this-weight-loss-journey/#comment-1007</link>

		<dc:creator><![CDATA[ajima]]></dc:creator>
		<pubDate>Fri, 05 Oct 2012 17:14:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=194#comment-1007</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/dont-run-away-from-the-challenges-on-this-weight-loss-journey/#comment-1005&quot;&gt;Arthuretta&lt;/a&gt;.

Hi Arthuretta, Have you talked to a medical professional?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/dont-run-away-from-the-challenges-on-this-weight-loss-journey/#comment-1005">Arthuretta</a>.</p>
<p>Hi Arthuretta, Have you talked to a medical professional?</p>
]]></content:encoded>
		
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		<title>
		By: Arthuretta		</title>
		<link>https://www.blackweightlosssuccess.com/dont-run-away-from-the-challenges-on-this-weight-loss-journey/#comment-1005</link>

		<dc:creator><![CDATA[Arthuretta]]></dc:creator>
		<pubDate>Fri, 05 Oct 2012 16:25:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=194#comment-1005</guid>

					<description><![CDATA[I have liked your Facebook page and have followed so many weight loss successes.  I unfortunately have not been successful.  I have hypothyroid disorder.  I have tried weight watchers, south beach, and other low carb diets.  I&#039;ve become a vegetarian not eating meat, not eating breads and still no weight loss.  I have gained 30 lbs after going on antidepressants. I was already 30 lbs overweight.  I now need to lose 60 to 70 lbs. Do you have any advice for me?  I really want a program I can stick with.  Oh and I didn&#039;t add that I work out two to three times a week.  Zumba and Body Pump classes at Gold&#039;s Gym.  I also walk 30 - 45 mins a day.]]></description>
			<content:encoded><![CDATA[<p>I have liked your Facebook page and have followed so many weight loss successes.  I unfortunately have not been successful.  I have hypothyroid disorder.  I have tried weight watchers, south beach, and other low carb diets.  I&#8217;ve become a vegetarian not eating meat, not eating breads and still no weight loss.  I have gained 30 lbs after going on antidepressants. I was already 30 lbs overweight.  I now need to lose 60 to 70 lbs. Do you have any advice for me?  I really want a program I can stick with.  Oh and I didn&#8217;t add that I work out two to three times a week.  Zumba and Body Pump classes at Gold&#8217;s Gym.  I also walk 30 &#8211; 45 mins a day.</p>
]]></content:encoded>
		
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		<title>
		By: Kim		</title>
		<link>https://www.blackweightlosssuccess.com/dont-run-away-from-the-challenges-on-this-weight-loss-journey/#comment-578</link>

		<dc:creator><![CDATA[Kim]]></dc:creator>
		<pubDate>Tue, 18 Sep 2012 19:04:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=194#comment-578</guid>

					<description><![CDATA[Thank you for posting. My friend Yemisi introduced me to this site. I am so happy she did. I have a boot on my left leg and she encouraged me to find something I can do that can at least get me started. I can control what and why I eat. And doing that every day is challenging, however, fitting into my clothes properly and feeling better knowing that I consciously made this decision. Are awesome first steps in changing my life one day at a time.]]></description>
			<content:encoded><![CDATA[<p>Thank you for posting. My friend Yemisi introduced me to this site. I am so happy she did. I have a boot on my left leg and she encouraged me to find something I can do that can at least get me started. I can control what and why I eat. And doing that every day is challenging, however, fitting into my clothes properly and feeling better knowing that I consciously made this decision. Are awesome first steps in changing my life one day at a time.</p>
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