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	Comments on: Don&#8217;t Wait for 2016 December Challenge	</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>
		By: Rose		</title>
		<link>https://www.blackweightlosssuccess.com/dont-wait-for-2016-challenge/#comment-1250734</link>

		<dc:creator><![CDATA[Rose]]></dc:creator>
		<pubDate>Mon, 04 Jan 2016 19:47:28 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/dont-wait-for-2016-challenge/#comment-1245332&quot;&gt;Adrienne B.&lt;/a&gt;.

You don&#039;t need a gym member Leslie Sansone on YouTube.  I am 59 years young and I lost 30 Llbs in 4 months by eating more plant base food and working out with Leslie Sansone.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/dont-wait-for-2016-challenge/#comment-1245332">Adrienne B.</a>.</p>
<p>You don&#8217;t need a gym member Leslie Sansone on YouTube.  I am 59 years young and I lost 30 Llbs in 4 months by eating more plant base food and working out with Leslie Sansone.</p>
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		<title>
		By: Faleecia Madison		</title>
		<link>https://www.blackweightlosssuccess.com/dont-wait-for-2016-challenge/#comment-1250104</link>

		<dc:creator><![CDATA[Faleecia Madison]]></dc:creator>
		<pubDate>Mon, 28 Dec 2015 15:56:30 +0000</pubDate>
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					<description><![CDATA[I am ready to commit to losing weight. I have had back problems for a while now but the weight makes it 10 times worse; so bad that it&#039;s difficult to enjoy family vacations and trips. I tried ketogenic woe and it worked so that&#039;s how I plan to lose.]]></description>
			<content:encoded><![CDATA[<p>I am ready to commit to losing weight. I have had back problems for a while now but the weight makes it 10 times worse; so bad that it&#8217;s difficult to enjoy family vacations and trips. I tried ketogenic woe and it worked so that&#8217;s how I plan to lose.</p>
]]></content:encoded>
		
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		<title>
		By: Florence		</title>
		<link>https://www.blackweightlosssuccess.com/dont-wait-for-2016-challenge/#comment-1248875</link>

		<dc:creator><![CDATA[Florence]]></dc:creator>
		<pubDate>Sat, 19 Dec 2015 21:04:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=15065#comment-1248875</guid>

					<description><![CDATA[I&#039;m tired of looking in the mirror and hating the image I see. I need to lose weight for my family, but most importantly for myself.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m tired of looking in the mirror and hating the image I see. I need to lose weight for my family, but most importantly for myself.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Viola Thomas		</title>
		<link>https://www.blackweightlosssuccess.com/dont-wait-for-2016-challenge/#comment-1248639</link>

		<dc:creator><![CDATA[Viola Thomas]]></dc:creator>
		<pubDate>Fri, 18 Dec 2015 02:29:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=15065#comment-1248639</guid>

					<description><![CDATA[Fruits and veggie smoothies are working for me. I exercise twice a day,30 minutes in the morning and 30 at night  I drink ginger all day, herbal tea and yogi detox teas. I drink plenty of water and no red meat. Still the belly fat and thigh fat is hanging on. I want to get rid of it all.]]></description>
			<content:encoded><![CDATA[<p>Fruits and veggie smoothies are working for me. I exercise twice a day,30 minutes in the morning and 30 at night  I drink ginger all day, herbal tea and yogi detox teas. I drink plenty of water and no red meat. Still the belly fat and thigh fat is hanging on. I want to get rid of it all.</p>
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