Comments on: Khadija lost 40 pounds https://www.blackweightlosssuccess.com/khadija-lost-40-pounds/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 04 Nov 2020 23:33:51 +0000 hourly 1 https://wordpress.org/?v=6.8.5 By: Nee https://www.blackweightlosssuccess.com/khadija-lost-40-pounds/#comment-1429575 Fri, 31 Jul 2020 12:18:59 +0000 https://www.blackweightlosssuccess.com/?p=36361#comment-1429575 In reply to kim.

Same

]]> By: Shantell Adams https://www.blackweightlosssuccess.com/khadija-lost-40-pounds/#comment-1429437 Thu, 30 Jul 2020 12:42:30 +0000 https://www.blackweightlosssuccess.com/?p=36361#comment-1429437 That’s pretty much my exercise routine. I try to walk 4 miles a day 6 days a week and I do intermittent fasting not eating after 8pm and not eating before 12pm. My eating habits have changed to no fast food, fresh fruits and vegetables, chicken, seafood and turkey. So far so good, I’m hoping to do my story on here on day🌼🌼]]> Congratulations 🎈 That’s pretty much my exercise routine. I try to walk 4 miles a day 6 days a week and I do intermittent fasting not eating after 8pm and not eating before 12pm. My eating habits have changed to no fast food, fresh fruits and vegetables, chicken, seafood and turkey. So far so good, I’m hoping to do my story on here on day🌼🌼

]]> By: Telisa https://www.blackweightlosssuccess.com/khadija-lost-40-pounds/#comment-1429383 Wed, 29 Jul 2020 22:48:42 +0000 https://www.blackweightlosssuccess.com/?p=36361#comment-1429383 Congratulations …

]]> By: kim https://www.blackweightlosssuccess.com/khadija-lost-40-pounds/#comment-1429309 Wed, 29 Jul 2020 13:35:45 +0000 https://www.blackweightlosssuccess.com/?p=36361#comment-1429309 ]]> Man, im so proud of you!!! That’s my weight now 250, I really wish I could talk with you. I deal with high aniexty and depression that causes me to binge eat. Congratulations again💜

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