Comments on: Nigeria lost 25 pounds https://www.blackweightlosssuccess.com/nigeria-lost-25-pounds/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 15 Dec 2012 17:54:39 +0000 hourly 1 https://wordpress.org/?v=6.8.3 By: inno https://www.blackweightlosssuccess.com/nigeria-lost-25-pounds/#comment-11913 Sat, 15 Dec 2012 17:54:39 +0000 http://www.blackweightlosssuccess.com/?p=1129#comment-11913 In reply to Nigeria.

Hi Nigeria! Congratulations!! I wanted to ask how many calories a day do u eat?
!
Also what’s your food like on a typical day?

]]> By: Tracy https://www.blackweightlosssuccess.com/nigeria-lost-25-pounds/#comment-11717 Fri, 14 Dec 2012 17:18:10 +0000 http://www.blackweightlosssuccess.com/?p=1129#comment-11717 I’m proud of you Nigeria…. I’ve always been athletic…but seem to struggle with losing weight my whole life. I’ve solid and I wanna say big boned but I’ve been told it’s no such thing as big bone!!! I’ve changed my eating habits and I’ve learned to be good friends with water. Yes, I said water!!!!. Water has always been a problem for me never seem to drink enough….which leads me to thinking this is probably why I’ve always had a weight issue. I’ve done a detox and changed the way I eat. I feel like through listening to others is a great motivation. I just wanted to know what you’ve learned about yourself during this journey? Also, do you keep a journal?

]]> By: RaeAndra https://www.blackweightlosssuccess.com/nigeria-lost-25-pounds/#comment-11715 Fri, 14 Dec 2012 17:00:39 +0000 http://www.blackweightlosssuccess.com/?p=1129#comment-11715 In reply to Nakiesha.

I am the same way. I love love love to workout but I don’t know how to eat right. I’m addicted to all of the bad foods that I’m not supposed to have. I wish I had a weight loss buddy that was local so that we could motivate each other.

]]> By: Jackie https://www.blackweightlosssuccess.com/nigeria-lost-25-pounds/#comment-11665 Fri, 14 Dec 2012 13:04:20 +0000 http://www.blackweightlosssuccess.com/?p=1129#comment-11665 Congrats,
Love the story and message. I also am former military, Air Force. Gained a lot of weight. I have lost 35 lbs since July of this year and I am still counting also. I am also drinking a great deal of water, trying to be consistent with drinking half my body weight. We can do this with the help of God! Peace and Blessings to you. I want to post pictures when I reach my halfway mark. I am not sure how to do it. Is there info. on the site on how to do it or can you tell me? Thanks!!

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