Comments on: Rikke lost 61 pounds https://www.blackweightlosssuccess.com/rikke-lost-61-pounds/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 01 Jul 2019 01:23:50 +0000 hourly 1 https://wordpress.org/?v=6.8.3 By: Tammy https://www.blackweightlosssuccess.com/rikke-lost-61-pounds/#comment-1356975 Sat, 23 Mar 2019 06:00:22 +0000 https://www.blackweightlosssuccess.com/?p=24770#comment-1356975 Awesome I want to do this but I just don’t know where to start I’m lost.

]]> By: Rikke https://www.blackweightlosssuccess.com/rikke-lost-61-pounds/#comment-1356963 Sat, 23 Mar 2019 02:21:53 +0000 https://www.blackweightlosssuccess.com/?p=24770#comment-1356963 In reply to Veronica.

Yes my IG is Getfaith_rikkesjourney_

]]> By: Veronica https://www.blackweightlosssuccess.com/rikke-lost-61-pounds/#comment-1318416 Thu, 11 Jan 2018 19:44:41 +0000 https://www.blackweightlosssuccess.com/?p=24770#comment-1318416 Your story is truly inspiring….and I am AMAZED at your results. I just started getting back into working out. I used to love to run and also to lift. But, I’ve been on a hiatus for about 6 months……mostly due to pure laziness. And my weight gain is definitely proof of that. However, I have been determined to press forward and hearing stories like yours makes me feel like I can achieve what I once had again. No more excuses! Its silly really because I know how great I used to feel after a great run….or a great lifting session. I have three daughters and a very busy life……but I have to keep reminding myself that the workouts (and healthy eating) are worth the extra effort! Thanks Rikke! (Do you have a Facebook page or website on your specific exercises? I’m always looking to add/switch things up a bit in the gym!)

]]> By: Rikke https://www.blackweightlosssuccess.com/rikke-lost-61-pounds/#comment-1318341 Thu, 11 Jan 2018 00:54:20 +0000 https://www.blackweightlosssuccess.com/?p=24770#comment-1318341 πŸ’•πŸ’•]]> In reply to Shakyla Johnson.

Yay you can do it. Just keep going and you wil get to where you want to beπŸ’•πŸ’•πŸ’•

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