Comments on: Sheena lost 90 pounds https://www.blackweightlosssuccess.com/sheena-lost-90-pounds/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 21 Jan 2013 02:34:05 +0000 hourly 1 https://wordpress.org/?v=6.8.5 By: Sheena https://www.blackweightlosssuccess.com/sheena-lost-90-pounds/#comment-17502 Mon, 21 Jan 2013 02:34:05 +0000 http://www.blackweightlosssuccess.com/?p=1345#comment-17502 In reply to Diamond.

Diamond.
Of the last 10 I’ve already dropped 4. As far as the mountain top… I haven’t reached that pinnacle yet 🙂 now it’s more so mental and getting into that place where everything comes together. I have other fitness goals to reach. The weight loss is just the start. I ain’t did nothing yet. My best is yet to come. I guarantee you’ll hear more about me in the near future 🙂

]]> By: Diamond https://www.blackweightlosssuccess.com/sheena-lost-90-pounds/#comment-17281 Sat, 19 Jan 2013 15:22:03 +0000 http://www.blackweightlosssuccess.com/?p=1345#comment-17281 your legs look GOOD! like college vollyball player good but anyway.
This is what i want u to know: Today, Saturday. Your body and how it is RIGHT NOW. your degree of cardiovascular endurance and muscular strength, your flexability, how your body looks in the mirror and feels in your hands. Today is AS GOOD AS IT WILL EVER GET FOR YOU!

(WHERE YOU ARE) Today is your (fitness) mountain peak!, if you dont do anything else. If you stop right here (quit exercising) and dont do anything else realise its all down hill from NOW. If your cool with that Kudos to you, ride that wave and congratulations! If not,,,,,, then get the job done! My own answer to this single thought (Is this as good as it gets for me?, and am I ok with that?) is what keeps me pushing the pedal!
Sheena, In your quiet time…Ask yourself the question, honestly consider your answer. Take action based on YOUR ANSWER TO YOU!
**hope this helps with your last 10

]]> By: sheena https://www.blackweightlosssuccess.com/sheena-lost-90-pounds/#comment-17196 Sat, 19 Jan 2013 03:49:50 +0000 http://www.blackweightlosssuccess.com/?p=1345#comment-17196 In reply to Linda.

Awesome Linda!!,you can do it!!

]]> By: sheena https://www.blackweightlosssuccess.com/sheena-lost-90-pounds/#comment-17031 Fri, 18 Jan 2013 03:10:01 +0000 http://www.blackweightlosssuccess.com/?p=1345#comment-17031 In reply to Scenita.

thanks

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