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	<title>10 minute trainer - Black Weight Loss Success</title>
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		<title>Quesha lost 156 pounds</title>
		<link>https://www.blackweightlosssuccess.com/quesha-lost-156-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/quesha-lost-156-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 21 Feb 2017 14:12:58 +0000</pubDate>
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		<category><![CDATA[10 minute trainer]]></category>
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		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[how I lost weight]]></category>
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		<category><![CDATA[Shaun T]]></category>
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		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[workout at home]]></category>
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					<description><![CDATA[<p>Transformation of the Day: Quesha lost 156 pounds. She&#8217;s struggled with her weight since she was 11 years old. Her turning point came when she started to have trouble breathing at 289 lbs. Check out how she released the weight by working out at home and changing her eating habits. I&#8217;m from a small town [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/quesha-lost-156-pounds/">Quesha lost 156 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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