130 pounds - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 29 May 2024 11:54:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg 130 pounds - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Shan lost 139 pounds https://www.blackweightlosssuccess.com/shan-lost-139-pounds/ https://www.blackweightlosssuccess.com/shan-lost-139-pounds/#comments Thu, 07 Dec 2023 18:12:52 +0000 https://www.blackweightlosssuccess.com/?p=46968 Maintenance can be challenging, but Shan figured out the mix of faith, food, accountability, and exercise that works for her.

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]]> https://www.blackweightlosssuccess.com/shan-lost-139-pounds/feed/ 1 Pamela lost 132 pounds https://www.blackweightlosssuccess.com/pamela-lost-132-pounds/ https://www.blackweightlosssuccess.com/pamela-lost-132-pounds/#comments Tue, 07 Nov 2023 13:57:00 +0000 https://www.blackweightlosssuccess.com/?p=46891 With guidance from her coach, she embraced a holistic approach that focused on various aspects of her lifestyle, including nutrition, exercise, sleep, and hydration.

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]]> https://www.blackweightlosssuccess.com/pamela-lost-132-pounds/feed/ 1 Wiltonja lost 130 pounds https://www.blackweightlosssuccess.com/wiltonja-lost-130-pounds/ https://www.blackweightlosssuccess.com/wiltonja-lost-130-pounds/#comments Wed, 04 Oct 2023 15:02:19 +0000 https://www.blackweightlosssuccess.com/?p=46807 This mother of two struggled with her weight for years and was determined to take her life back. She decided to have weight loss surgery last year.

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]]> https://www.blackweightlosssuccess.com/wiltonja-lost-130-pounds/feed/ 1 Deshunta lost 130 pounds https://www.blackweightlosssuccess.com/deshunta-lost-130-pounds/ https://www.blackweightlosssuccess.com/deshunta-lost-130-pounds/#respond Tue, 29 Aug 2017 14:25:16 +0000 http://www.blackweightlosssuccess.com/?p=23470 Transformation of the Day: Deshunta lost 130 pounds. Weighing over 400 lbs, she was faced with high blood pressure, borderline diabetes and sleep apnea, as well as physical limitations when it came to things like travel. This Zeta Phi Beta soror decided to use surgery as a tool to change her life. Check out her story. […]

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