29 pounds - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 21 Oct 2023 16:47:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg 29 pounds - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Essence lost 29 pounds https://www.blackweightlosssuccess.com/essence-lost-29-pounds/ https://www.blackweightlosssuccess.com/essence-lost-29-pounds/#comments Tue, 10 Oct 2023 12:22:03 +0000 https://www.blackweightlosssuccess.com/?p=46822 No longer happy with what she saw in the mirror, she used a combination of tools, including intermittent fasting, weight lifting, and at-home workouts, to get results.

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]]> https://www.blackweightlosssuccess.com/essence-lost-29-pounds/feed/ 1 LaJune lost 29 pounds https://www.blackweightlosssuccess.com/lajune-lost-29-pounds/ https://www.blackweightlosssuccess.com/lajune-lost-29-pounds/#comments Tue, 07 Oct 2014 12:54:41 +0000 http://www.blackweightlosssuccess.com/?p=10327 Update Dec 2015 – We featured LaJune’s story back in Oct 2014 and she’s maintained her weight loss plus 5 pounds for a total of 34 pounds gone. I’ve dropped 5 to 6 pounds since my last feature. I’ve maintained my weight loss by working out, using portion control and eating healthy. I enjoy two […]

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