31 pounds - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 28 Feb 2024 07:16:21 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg 31 pounds - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Shamira lost 31 pounds https://www.blackweightlosssuccess.com/shamira-lost-31-pounds/ https://www.blackweightlosssuccess.com/shamira-lost-31-pounds/#respond Wed, 28 Feb 2024 07:15:53 +0000 https://www.blackweightlosssuccess.com/?p=47146 She realized that her unhealthy eating habits and constant fatigue had to go. She transformed physically, mentally, and emotionally by embracing a healthier lifestyle.

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]]> https://www.blackweightlosssuccess.com/shamira-lost-31-pounds/feed/ 0 Alessandra lost 31 pounds https://www.blackweightlosssuccess.com/alessandra-lost-31-pounds/ https://www.blackweightlosssuccess.com/alessandra-lost-31-pounds/#respond Sat, 28 Oct 2023 17:15:57 +0000 https://www.blackweightlosssuccess.com/?p=46869 Earlier this year, a routine physical revealed that she had pre-diabetes and high cholesterol. With her 3-year-old twins in mind, she decided it was time to make some serious lifestyle changes, like working with a dietitian. 

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]]> https://www.blackweightlosssuccess.com/alessandra-lost-31-pounds/feed/ 0 Evelyn lost 31 pounds https://www.blackweightlosssuccess.com/evelyn-lost-31-pounds/ https://www.blackweightlosssuccess.com/evelyn-lost-31-pounds/#respond Mon, 17 Apr 2023 13:10:46 +0000 https://www.blackweightlosssuccess.com/?p=46281 She is on a mission to look and feel great. Patience, consistency, and lots of exercise have been the keys to her success. 

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]]> https://www.blackweightlosssuccess.com/evelyn-lost-31-pounds/feed/ 0 Malorie lost 31 pounds https://www.blackweightlosssuccess.com/malorie-lost-31-pounds/ https://www.blackweightlosssuccess.com/malorie-lost-31-pounds/#comments Sat, 18 Feb 2023 13:18:21 +0000 https://www.blackweightlosssuccess.com/?p=46087 Malorie lost 31 pounds by changing her mindset, working out, and significantly changing her eating habits. She shared that she wanted to be healthy for her daughter, so she took action.

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