<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>38 pounds - Black Weight Loss Success</title>
	<atom:link href="https://www.blackweightlosssuccess.com/tag/38-pounds/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Wed, 10 Jan 2024 13:58:10 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>

<image>
	<url>https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg</url>
	<title>38 pounds - Black Weight Loss Success</title>
	<link>https://www.blackweightlosssuccess.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>LaToya lost 38 pounds</title>
		<link>https://www.blackweightlosssuccess.com/latoya-lost-38-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/latoya-lost-38-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 10 Jan 2024 13:58:05 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[38 pounds]]></category>
		<category><![CDATA[accountability partner]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black mom]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[EM fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness plan]]></category>
		<category><![CDATA[grandchild]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=47046</guid>

					<description><![CDATA[<p>She is a proud mom who wants to be able to keep up with her kids and grandchild. After seeing her weight on the scale at a doctor's visit in Aug, she decided to take action.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/latoya-lost-38-pounds/">LaToya lost 38 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/latoya-lost-38-pounds/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Manasha lost 38 pounds</title>
		<link>https://www.blackweightlosssuccess.com/manasha-lost-38-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/manasha-lost-38-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 07 Feb 2016 13:11:08 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[38 pounds]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[busy mom]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[cross fit]]></category>
		<category><![CDATA[eating clean]]></category>
		<category><![CDATA[fit mom]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 30 pounds]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=16157</guid>

					<description><![CDATA[<p>Transformation of the Day: Manasha lost 38 pounds. This proud mom lost the weight after giving birth but once she returned to work and her normal schedule, tons of stress led to gaining all the weight back. She had to come up with a game plan for a true lifestyle change, and key to that was [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/manasha-lost-38-pounds/">Manasha lost 38 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/ticara-lost-57-pounds/" rel="bookmark" title="Ticara lost 57 pounds">Ticara lost 57 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/reanna-lost-54-pounds/" rel="bookmark" title="Reanna lost 54 pounds">Reanna lost 54 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/audri-lost-38-pounds/" rel="bookmark" title="Audri lost 38 pounds">Audri lost 38 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/manasha-lost-38-pounds/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>LaVerne lost 38 pounds</title>
		<link>https://www.blackweightlosssuccess.com/laverne-lost-38-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/laverne-lost-38-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 13 Aug 2015 01:14:21 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[38 pounds]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[bulimia]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lifestyle change]]></category>
		<category><![CDATA[lose 30 pounds]]></category>
		<category><![CDATA[mom tall]]></category>
		<category><![CDATA[sons]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight training]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=13399</guid>

					<description><![CDATA[<p>Weight Loss Story: LaVerne lost 38 pounds. Facing an empty nest, this 48 year old mom of 3 decided that it was time for a lifestyle change.  She began taking action on her weight loss journey in April.  Here is what she shared with us&#8230; I wanted to share my story. I am 48 year [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/laverne-lost-38-pounds/">LaVerne lost 38 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/shayna-lost-107-pounds/" rel="bookmark" title="Shayna lost 107 pounds">Shayna lost 107 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/manasha-lost-38-pounds/" rel="bookmark" title="Manasha lost 38 pounds">Manasha lost 38 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/trece-lost-50-pounds/" rel="bookmark" title="Trece lost 50 pounds">Trece lost 50 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/laverne-lost-38-pounds/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Audri lost 38 pounds</title>
		<link>https://www.blackweightlosssuccess.com/audri-lost-38-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/audri-lost-38-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 09 Jul 2015 12:02:27 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[38 pounds]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[counting calories]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[eating clean]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 30 pounds]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[my fitness pal]]></category>
		<category><![CDATA[sons]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12957</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Audri lost 38 pounds. This proud mom of 3 boys knows that slow and steady wins the race.  She says that &#8220;consistency, determination and motivation is the key!&#8221; and it shows.  Here is what she shared with us about her weight loss journey&#8230; Hi, My name is Audri and I [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/audri-lost-38-pounds/">Audri lost 38 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/manasha-lost-38-pounds/" rel="bookmark" title="Manasha lost 38 pounds">Manasha lost 38 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/sierra-lost-45-pounds/" rel="bookmark" title="Sierra lost 45 pounds">Sierra lost 45 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/opal-lost-50-pounds/" rel="bookmark" title="Opal lost 50 pounds">Opal lost 50 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/audri-lost-38-pounds/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.blackweightlosssuccess.com @ 2026-03-15 07:18:21 by W3 Total Cache
-->