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	<title>400 pounds - Black Weight Loss Success</title>
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		<title>Elizabeth lost 245 pounds</title>
		<link>https://www.blackweightlosssuccess.com/elizabeth-lost-245-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/elizabeth-lost-245-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 20 Nov 2023 14:16:46 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[400 pounds]]></category>
		<category><![CDATA[african american woman]]></category>
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		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[Intermittent Fasting]]></category>
		<category><![CDATA[lose 200 pounds]]></category>
		<category><![CDATA[maintaining weight loss]]></category>
		<category><![CDATA[makeup artist]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[update]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
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					<description><![CDATA[<p>This talented makeup artist wrote to us to share how she's maintained her success with healthy food and exercise and her biggest lessons and insights.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/elizabeth-lost-245-pounds/">Elizabeth lost 245 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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		<title>Mary lost 291 pounds</title>
		<link>https://www.blackweightlosssuccess.com/mary-lost-291-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/mary-lost-291-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 07 Sep 2023 17:30:47 +0000</pubDate>
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		<category><![CDATA[400 pounds]]></category>
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		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gastric sleeve]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[joint disease]]></category>
		<category><![CDATA[lost 200 pounds]]></category>
		<category><![CDATA[mobility]]></category>
		<category><![CDATA[non scale victories]]></category>
		<category><![CDATA[OA]]></category>
		<category><![CDATA[Osteoarthritis]]></category>
		<category><![CDATA[Rheumatoid Arthritis]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[VSG]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=46758</guid>

					<description><![CDATA[<p>Suffering from Osteoarthritis, Rheumatoid Arthritis, and joint disease, her mobility was limited. She started her wellness journey to improve her mobility and physical, mental, and emotional heath.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/mary-lost-291-pounds/">Mary lost 291 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>Christina lost 210 pounds</title>
		<link>https://www.blackweightlosssuccess.com/christina-lost-210-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/christina-lost-210-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 18 Jan 2023 12:05:42 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[200 pounds]]></category>
		<category><![CDATA[400 pounds]]></category>
		<category><![CDATA[african american]]></category>
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		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[lose 210 pounds]]></category>
		<category><![CDATA[macronutrients]]></category>
		<category><![CDATA[macros]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=45972</guid>

					<description><![CDATA[<p>Her motivation was her health and her job, which has a staff weight requirement. She didn't want to be told to change by HR, so she took action by working with a trainer and transforming her eating habits.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/christina-lost-210-pounds/">Christina lost 210 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
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		<title>Kwyonnica lost 220 pounds</title>
		<link>https://www.blackweightlosssuccess.com/kwyonnica-lost-220-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/kwyonnica-lost-220-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 07 Sep 2022 12:02:17 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[400 pounds]]></category>
		<category><![CDATA[african american]]></category>
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		<category><![CDATA[bypass]]></category>
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		<category><![CDATA[gastric sleeve]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[HIIT]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lapband]]></category>
		<category><![CDATA[lose 220 pounds]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[reflux]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<category><![CDATA[weight training]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=45427</guid>

					<description><![CDATA[<p>Faced with PCOS, high blood pressure, and other ailments, she began her journey to reclaim her health and break a family cycle of illness. Now she is working to fight the stigma and negativity many face after weight loss surgery.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/kwyonnica-lost-220-pounds/">Kwyonnica lost 220 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
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