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	<title>43 pounds - Black Weight Loss Success</title>
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	<title>43 pounds - Black Weight Loss Success</title>
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		<title>Nardia lost 43 pounds</title>
		<link>https://www.blackweightlosssuccess.com/nardia-lost-43-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/nardia-lost-43-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 18 Feb 2024 13:38:19 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
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		<category><![CDATA[43 pounds]]></category>
		<category><![CDATA[african american]]></category>
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		<category><![CDATA[black mom]]></category>
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		<category><![CDATA[how I lost weight]]></category>
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		<category><![CDATA[weight loss after pregnancy]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=47122</guid>

					<description><![CDATA[<p>Getting in shape after her fourth child was very challenging. In 2023, she decided to overhaul everything, her diet, sleep, activity levels, and stress management. Her transformation has been physical, mental, and emotional.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/nardia-lost-43-pounds/">Nardia lost 43 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
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		<title>Katrina lost 43 pounds</title>
		<link>https://www.blackweightlosssuccess.com/katrina-lost-43-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/katrina-lost-43-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 25 Oct 2022 12:02:28 +0000</pubDate>
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		<category><![CDATA[and the sauna weight loss plan]]></category>
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		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[fitness]]></category>
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		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[weight loss]]></category>
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		<category><![CDATA[weight loss motivation]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=45626</guid>

					<description><![CDATA[<p>Katrina ha been a personal trainer for over 30 years. Several factors led to weight gain, but she got back on track with lots of water, fresh food, healthier choices, and consistent workouts.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/katrina-lost-43-pounds/">Katrina lost 43 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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		<title>Joyce lost 43 pounds</title>
		<link>https://www.blackweightlosssuccess.com/joyce-lost-43-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/joyce-lost-43-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 04 Sep 2015 23:50:11 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[43 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[childhood sexual abuse]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lifting weights]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[macros]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[overweight]]></category>
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		<category><![CDATA[sexual abuse]]></category>
		<category><![CDATA[shield]]></category>
		<category><![CDATA[skip fitness]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[weight]]></category>
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		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=13779</guid>

					<description><![CDATA[<p>Update Nov 2016: Joyce wrote in to let us know that she&#8217;s lost 59 more pounds over the course of the last year for a total of 102 pounds. Check out her update. &#8220;I spent the majority of my life on a diet. Name the pills, drops or potions and I have a story to go with [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/joyce-lost-43-pounds/">Joyce lost 43 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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