500 pounds - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 18 Feb 2024 01:05:09 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg 500 pounds - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Update: Ashley lost over 300 pounds https://www.blackweightlosssuccess.com/update-ashley-lost-over-300-pounds/ https://www.blackweightlosssuccess.com/update-ashley-lost-over-300-pounds/#comments Thu, 19 Oct 2023 23:48:25 +0000 https://www.blackweightlosssuccess.com/?p=46839 She has kept the weight off for several years by cooking healthy meals, running, participating in 5ks, and being consistent.

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]]> https://www.blackweightlosssuccess.com/update-ashley-lost-over-300-pounds/feed/ 1 Danyelle lost 310 pounds https://www.blackweightlosssuccess.com/danyelle-lost-310-pounds/ https://www.blackweightlosssuccess.com/danyelle-lost-310-pounds/#comments Sun, 18 Jun 2023 14:38:48 +0000 https://www.blackweightlosssuccess.com/?p=46505 Her wellness journey began in 2018 with gastric sleeve surgery. With support from her family, she changed her lifestyle and learned the power of consistency.

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]]> https://www.blackweightlosssuccess.com/danyelle-lost-310-pounds/feed/ 1 April lost 168 pounds https://www.blackweightlosssuccess.com/april-lost-168-pounds/ https://www.blackweightlosssuccess.com/april-lost-168-pounds/#comments Wed, 22 Dec 2021 15:26:02 +0000 https://www.blackweightlosssuccess.com/?p=43578 Transformation of the Day: April lost 168 pounds. She was suffering from arthritis and wanted to find a way to relieve the pain. After trying various methods and plans, including Keto, she decided to have Gastric Sleeve surgery. While on her transformation journey, she created a FB group that inspired and supported her.

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]]> https://www.blackweightlosssuccess.com/april-lost-168-pounds/feed/ 1 Charmaine lost 235 pounds https://www.blackweightlosssuccess.com/charmaine-lost-235-pounds/ https://www.blackweightlosssuccess.com/charmaine-lost-235-pounds/#comments Sat, 03 Jul 2021 14:19:23 +0000 https://www.blackweightlosssuccess.com/?p=41857 Transformation of the Day: Charmaine lost 235 pounds. We have been following her journey since 2015. She knows how challenging it can be to maintain your results, and that determination and consistency are key. She got results with intermittent fasting, exercise, and cutting back on carbs.

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