69 pounds - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 25 Jul 2023 11:41:01 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg 69 pounds - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Tashia lost 69 pounds https://www.blackweightlosssuccess.com/tashia-lost-69-pounds/ https://www.blackweightlosssuccess.com/tashia-lost-69-pounds/#comments Wed, 19 Jul 2023 12:54:02 +0000 https://www.blackweightlosssuccess.com/?p=46624 Her journey began when she had several serious health scares related to high blood pressure, anxiety, PTSD from an abusive relationship, and agoraphobia. She put in the work by focusing on her mental health, improving her eating habits, and working out at home.

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]]> https://www.blackweightlosssuccess.com/tashia-lost-69-pounds/feed/ 1 Nissa lost 69 pounds https://www.blackweightlosssuccess.com/nissa-lost-69-pounds/ https://www.blackweightlosssuccess.com/nissa-lost-69-pounds/#comments Fri, 07 Jul 2023 13:49:02 +0000 https://www.blackweightlosssuccess.com/?p=46587 Nissa lost 69 pounds by embracing sustainable lifestyle changes and being consistent. She shared with us the nutrition and fitness routine works for her and has allowed her to keep the pounds off for years.

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]]> https://www.blackweightlosssuccess.com/nissa-lost-69-pounds/feed/ 1 Denise lost 69 pounds https://www.blackweightlosssuccess.com/denise-lost-69-pounds/ https://www.blackweightlosssuccess.com/denise-lost-69-pounds/#respond Tue, 20 Dec 2022 13:09:50 +0000 https://www.blackweightlosssuccess.com/?p=45864 Two years ago, she promised herself that she would release the weight. Having recently turned 30, she wanted to be on the right path going forward in life. Becoming a pescatarian, intermittent fasting, and sharing her journey online are just a few ways she took action.

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]]> https://www.blackweightlosssuccess.com/denise-lost-69-pounds/feed/ 0 Nzingha lost 69 pounds https://www.blackweightlosssuccess.com/nzingha-lost-69-pounds/ https://www.blackweightlosssuccess.com/nzingha-lost-69-pounds/#respond Fri, 29 Jan 2016 13:06:29 +0000 http://www.blackweightlosssuccess.com/?p=15999 Transformation of the Day: Nzingha lost 69 pounds. Her wakeup call came when she was diagnosed as borderline diabetic. After losing her father to diabetes, she did not want to face the same health issues. She transformed her life with healthy eating and exercise. Now, she’s a vegan. Check out what she shared with us… […]

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